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Download resources | Diabetes Hub
Download resources | Diabetes Hub
CONTRIBUTED BY
Ministry of Health
3 BE’S
TO BEAT DIABETES
Be Aware
Be Aware
What is diabetes
Types of diabetes
How diabetes develops
How to manage diabetes
Carbohydrate counting
Traditional and Complementary Medicine
Be Healthy
Be Healthy
Healthy eating
Healthy eating
Overview
Understanding carbohydrates
Practical tips & advice
Shop with care
Physical activity
Physical activity
Overview
Monitoring blood sugar for exercise
If you have foot ulcers and lower limb pain
If you are obese
If you have coronary heart disease
Avoid smoking and drinking
Emotional well-being
Emotional well-being
Overview
Diabetes and stress
Managing stress
Stigma of diabetes
Sleeping well
Be Proactive
Be Proactive
Setting goals
Treatment targets and monitoring
Self-monitoring of blood sugar
Self-monitoring of blood sugar
Overview
Hypoglycaemia
Hyperglycaemia
Medication
Insulin treatment
Foot care
Dental care
Travelling overseas
Support
Support
Supporting individuals with diabetes
Caregiver stress and tips
Managing finances
National Diabetes Reference Materials
Infographics
About Diabetes
Healthy Eating
Physical Activity
Emotional Well-Being
Latest Version (2023)
English
Melayu
中文
தமிழ்
Be Aware
English
Download PDF
English
Download PDF
中文
Download PDF
தமிழ்
Download PDF
Be Healthy
English
Download PDF
English
Download PDF
中文
Download PDF
தமிழ்
Download PDF
Be Proactive
English
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English
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中文
Download PDF
தமிழ்
Download PDF
Support
English
Download PDF
English
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中文
Download PDF
தமிழ்
Download PDF
Version 1 (2019)
English
Melayu
中文
தமிழ்
Aware
English
Download PDF
Melayu
Download PDF
中文
Download PDF
தமிழ்
Download PDF
Eat Right
English
Download PDF
Melayu
Download PDF
中文
Download PDF
தமிழ்
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Active lifestyle
English
Download PDF
Melayu
Download PDF
中文
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தமிழ்
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Take Control
English
Download PDF
Melayu
Download PDF
中文
Download PDF
தமிழ்
Download PDF
CONTRIBUTED BY
Ministry of Health
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