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There are different types of dementia, such as vascular dementia and Alzheimer’s disease.
#Dementia

Understanding Dementia

Can we prevent dementia or is it inevitable?

Regular exercise reduces the risk of chronic health conditions and keeps our body fat percentage in a healthy range.
#GetActive

Move It or Lose It

What do you lose when you stop exercising?

Mum bringing her child for a checkup
#Germs

Superbugs!

How can we protect ourselves?

Eat healthy meals, engage in physical activity and keep a positive attitude throughout your weight loss journey
#HealthyWeight

Are You Absolutely Positive?

A negative attitude won’t help with weight loss

Resilience is the ability to bounce back from tough times. A young woman with mental toughness in the face of natural disasters.
#MentalWellness

Building Resistance

Bounce back from setbacks with these tips!

War on Diabetes Summary Report
#WarOnDiabetes

War on Diabetes Summary Report

Check out our initiatives and progress so far!

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#YourHealthInYourHands

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