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Alcohol is often associated with celebrations. But too much alcohol can cause both short-term and long-term harmful effects and can cause death. This article shows you the other side of alcohol - something that doesn't call for a celebration
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To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.
The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
Don’t succumb to peer pressure and take illegal drugs. Say no to drugs and friends who encourage drug abuse.
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Stay nicotine-free for 28 days and you're 5 times more likely to quit for good.
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