3 Be's To Beat Diabetes | Diabetes Hub

Come explore 3 easy-to-remember ways to manage diabetes and lead a fulfilling life.



From tips for caregivers, to advice on medical subsidies, you’ll find plenty of support to manage diabetes

You can lead a fulfilling life, even with diabetes!

Eat sensibly, get active and take your medication regularly

Diabetes doesn’t rob you of the joy of eating good food. Just eat sensibly and choose wisely. And of course, don’t overeat.

If required, take your medication or insulin. And seek medical advice whenever you feel ill​.

There are so many activities you can still do to enjoy life:

  • Brisk walks around the park or neighbourhood
  • Low-intensity sports with friends
  • Gardening
  • Caring for grandchildren
  • Hobbies with friends

Newly diagnosed? Start here

What is diabetes?

Diabetes is a condition where your body cannot manage sugar properly, resulting in too much sugar in your blood.
Previous version of National Diabetes Reference Materials (2019)
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