Great things start when you MOVE IT!

Great things start when you MOVE IT!

Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

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Stop and Reverse Pre-diabetes

Stop and Reverse Pre-diabetes

Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

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Get Healthy

Get more goodness with less calories

Get the truth about sugar’s negative effects and learn how to reduce your intake. You’ll be surprised how much more flavourful life can get!

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FIGHT The Spread Of Infectious Diseases

Fight The Spread

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

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Programmes You May Like

Join or participate in our programmes to get healthier and feel great

HealthHub HealthHub HealthHub HealthHub HealthHub
Your Health. In Your Hands.

With a curated suite of tools and resources, HealthHub Track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals.

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Get Healthy

Get the truth about sugar’s negative effects and learn how to reduce your intake. You’ll be surprised how much more flavourful life can get!

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Healthpoints

FIGHT The Spread Of Infectious Diseases

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

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Healthpoints

Early Childhood Nutrition

Find out the nutrition your baby needs at every stage of growth to stay healthy.

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I Quit 28-Day Countdown

Stay smoke-free for 28 days and you're 5 times more likely to quit for good.

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Healthy Lifestyle Festival SG

Fun, Games and Healthy Living. The festival you have been waiting for is here!

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