Nutrition Facts and Tips on Eating Healthy
Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.
Healthier SG Screening - National Health Screening Programme
Subsidised health screening for Singapore Citizens.
Korang OK?
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Programmes You May Like
Join or participate in our programmes to get healthier and feel great
Nutrition Facts and Tips on Eating Healthy
Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.
Healthier SG Screening - National Health Screening Programme
Subsidised health screening for Singapore Citizens.
Korang OK?
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Parent Hub
From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.
Vaping Plays You
The appeal of vaping is deceiving — it’s a trap, not a trend. Your life isn’t a game. Choose a future you can breathe in.
I Quit Programme
Stay nicotine-free for 28 days and you're 5 times more likely to quit for good.
Children’s Health E-Services
When it comes to your child’s health, you can never be too careful. With the Children’s Health Services on HealthHub, you have a smarter and more convenient solution to store and access your child’s health records – allowing you to keep up with your little one’s growth anytime, anywhere.
Let’s BEAT Diabetes
Find out more about pre-diabetes, diabetes and how you can prevent them by making some changes to your lifestyle.
The Healthy 365 App
Start moving towards your health goals one day at a time with Healthy 365.
Health Promoting Malls
Wouldn’t it be great if healthy living were as easy and enjoyable as shopping? Now, that’s possible at Health Promoting Malls. Have fun with mall workouts, enjoy healthier meals, and learn how to stay smoke-free – all at your convenience!
Healthy Workplace Ecosystem
Establishing convenient and conducive environments for workers to achieve healthier lifestyles.
Take the first step with your loved ones
Check out our tips on how you can live well together, and test your knowledge on healthy living. Whether it’s eating healthy, staying active, going for health screening, or caring for your mental well-being, it’s never too late to start your journey!
Empowering Young Smiles: The Youth Preventive Dental Service (YPDS)
At YPDS, we are passionate about nurturing healthy smiles in our community's youth. Our mission is to educate children and parents about the importance of good oral health through engaging school-based programmes and community outreach.
Healthier SG Screening - National Health Screening Programme
Subsidised health screening for Singapore Citizens.
Great things start when you MOVE IT!
Physical activity is important to maintain a healthy lifestyle. Discover HPB's invigorating exercise programmes for all levels and unlock a more fulfilling life today!
Stroke Hub
A stroke resource guide - Find out how to spot the signs and symptoms of a stroke and what you can do to prevent stroke. Find out how to spot the warning signs and symptoms of a stroke. Learn how you can support patients in seeking treatment and recovery from stroke.
Korang OK?
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Sexually Transmitted Infections
Most STIs can be treated or managed if discovered early.Go for a sexual health screening if you think you are at risk of STIs .
HIV and AIDS
With early and effective treatment, people living with HIV can lead lives no different from others. Get tested to know your HIV status.
Consume Antibiotics Responsibly
When used inappropriately, it can result in serious infections, longer recovery time and loss of effectiveness for future treatments, due to bacteria becoming antibiotic-resistant. Always consult your doctor on the treatment you need.
Get Hands-on With Health
Learn the right way to keep your hands clean and prevent the spread of germs. Dispel the common misconceptions of hand hygiene and start practising proper hand washing today!
STAY ONE STEP AHEAD WITH VACCINATIONS
Protect yourself and your loved ones from vaccine-preventable diseases like influenza and pneumococcal disease. There is no reason why anyone should suffer from the serious complications vaccine-preventable diseases can cause. Your best defence against such diseases is getting vaccinated.
Power up your health, one simple task a day
Ready to take the first step towards a healthier body and mind? Join Age Strong, a holistic digital health programme where anyone aged 50 and over can be empowered to kick-start a healthy lifestyle and build healthy habits.
National Steps Challenge™
National Steps Challenge™ rewards you for staying active. Start moving now and be rewarded daily!
Nutrition Facts and Tips on Eating Healthy
Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.
Great things start when you MOVE IT!
Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!
How to better support others
Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.
Calorie Calculator
Find out your recommended calories requirement for the day with the Calorie Calculator
A Guide To Carbs
Carbs are often seen as the dietary villains. But do they really deserve their bad rap?
MindSG
Explore our suite of self-care tools and resources to help you better understand and manage your mental health.
Sweet Talk: Sugars and Sweeteners
Got a sweet tooth? Find out all about your everyday sugars and sweeteners.
Pressure Injury Hub
A Pressure Injury resource for both patients and caregivers alike. Learn more about pressure injuries, prevention measures and how to better manage them.
3 Be's To Beat Diabetes | Diabetes Hub
Come explore 3 easy-to-remember ways to manage diabetes and lead a fulfilling life.
How are you feeling today?
Discover and make sense of what you’re feeling with our Emotions Explorer!
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