Stay Well to Stay Strong

Stay Well to Stay Strong

Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.

Stop and Reverse Pre-diabetes

Stop and Reverse Pre-diabetes

Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

FIGHT The Spread Of Infectious Diseases

Fight The Spread

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

Screen for Life

Screen for Life

Screen for Life (SFL) is a national screening programme that encourages Singapore Citizens and Permanent Residents to go for regular health screenings and follow up.

Programmes You May Like

Join or participate in our programmes to get healthier and feel great

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Stay Well to Stay Strong

Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.

Screen for Life

Screen for Life (SFL) is a national screening programme that encourages Singapore Citizens and Permanent Residents to go for regular health screenings and follow up.

FIGHT The Spread Of Infectious Diseases

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

National Steps Challenge™ Community Challenge

Feel good with every move as you bond with your neighbours! The National Steps Challenge™ Season 5 is back with Community Challenge!

I Quit 28-Day Countdown

Stay smoke-free for 28 days and you're 5 times more likely to quit for good.

Eat, Drink, Shop Healthy Challenge

Enter the world of sure wins and good health when you choose healthy.