As we age, we might find ourselves becoming more forgetful. Does that mean we have dementia? Learn more about dementia symptoms and dementia treatment.

Here’s how you can reduce your sugar intake and use sugar substitutes to make your Chinese New Year celebrations even sweeter.

Try these healthy holiday tips and festive eating tricks to avoid putting on unwanted weight this Chinese New Year.

Stay classy and safe by not succumbing to the effects of alcohol and binge drinking at the next event or party.

Now that you’ve quit smoking, what can you do to stay smoke-free? Here are some habits that might help you with that!

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