Exercise can stave off heart disease. Every little step helps, especially those who are at higher risk of developing diabetes.

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Dr Ida Ismail, Associate Consultant at the National University Hospital Women's Centre gives advice on how to protect yourself from cervical cancer.

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Fasting with diabetes is possible with medical guidance

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You've finally kicked your smoking habit. One way to keep beating those urges is to get active: here are some easy ways to add physical activity into your daily routine!

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A guide to eating well for pre-schoolers aged 61 to 72 months old.

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Latest in Live Healthy

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FOOD & NUTRITION

Cooking with Chef Mel Dean... Rendang Ayam Recipe

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EXERCISE & FITNESS

Diet vs Exercise: What Matters Most for Weight Loss?

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MIND & BALANCE

Manage Stress Before It Manages You

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Pregnancy Health Advice and Tips

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FOOD & NUTRITION

Alcohol and Pregnancy: Don't Toast To Your Baby's Health

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BODY CARE

Health Guide for Travellers

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