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Will cutting down on cigarettes also cut risk of disease? Will quitting make you gain weight? We bust some myths about stubbing out.
If you've just been told you have diabetes, don't be disheartened. With proper treatment and some adjustment to your lifestyle, you can manage diabetes and lead a healthy life
Participants of two HPB step challenges share their journey to better health through walking.
In search for a healthy, balanced diet? Find out which healthy superfoods are must haves for your plan.
Going Digital: How Healthcare Technology Supports Seniors and Caregivers
How to Get Your Parents to Walk 10,000 Steps
Caregivers Must Take Care, Too
Care For Caregivers
Ageing Socially and Gracefully
It's Now Easier Than Ever to Keep Track of Your Health
Nursing Homes
Psychiatric Nursing Homes
Rewire After You Retire
Don't Worry, Be Happy
Respite Care
The Needs of the Senior Palate: Ageing and Eating
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