LIVE HEALTHY

Articles on Healthy Living

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Caring For Contact Lens

Go for regular eye check-ups to maintain good eye health.

Caring For Contact Lens

Contact lenses are popular alternatives to spectacles. Read on to learn how to care for these useful vision aids and take care of your eye health.

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National Healthcare Group

Athlete’s Foot

Athlete’s foot is a type of foot fungus.

National Healthcare Group

Athlete’s Foot

Find answers to medical questions from experts about Athlete's foot (tinea pedis).

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Nursing Homes

Here’s what you need to know about applying for a nursing home.

Nursing Homes

Psychiatric Nursing Homes provide stay-in care for patients with psychiatric conditions. The care includes nursing, medical care and therapy services.

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Alternative Medicine

Traditional medicines are typically seen as alternative health products.

Alternative Medicine

How well do you know your traditional medicine?

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National Healthcare Group

Supplements and Eggs

Health supplements lose their effectiveness after their expiry date.

National Healthcare Group

Supplements and Eggs

Find answers to medical questions from experts about expired health supplements and having eggs in your diet.

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Latest in Live Healthy

BMI Calculator Diabetes Risk Score

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Make a Healthier Choice Today!

Make a Healthier Choice Today!

Health Promotion Board

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Getting Support (for STIs)

Getting Support (for STIs)

Health Promotion Board

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Requesting a Medical Report

BODY CARE

Requesting a Medical Report

Health Promotion Board

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Primary Lessons in Oral Care

BODY CARE

Primary Lessons in Oral Care

Health Promotion Board

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Health Screening for Secondary School

BODY CARE

Health Screening for Secondary School

Health Promotion Board

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Dental Check-ups for Teens

BODY CARE

Dental Check-ups for Teens

Health Promotion Board

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Most Viewed

Alerts and Advisories

Traditional medicines are typically seen as alternative health products.

Health Sciences Authority Guidelines for Traditional Medicinal Materials

A young child on the bed with mosquito bites all over her legs

Ministry of Health Health Advisory: Zika Virus Infection

View of Singapore City with a hazy sunset

Ministry of Health How to Protect Yourself Against the Haze

Body Care

Sleep

Health Promotion Board The Importance of Sleep

Impact of Haze on health

Health Promotion Board Impact of Haze on health

Interesting Beliefs About Sneezing

Health Promotion Board Interesting Beliefs About Sneezing

Child and Teen Health

Helping Youth Fight Depression

Health Promotion Board Helping Youth Fight Depression

Young boy drinking from his cup

Health Promotion Board The Best Thirst-Quenchers for Kids

Two young child lying on the ground with balloons surrounding them

Health Promotion Board Building Resilience In Your Child

Conditions and Illnesses

The ABCs of Health Screening

Health Promotion Board The ABCs of Health Screening

How To Identify And Deal With Depression

Tan Tock Seng Hospital How To Identify And Deal With Depression

Different types and forms of sugar on display on a textured cloth

Health Promotion Board Hidden Sugars and Diabetes

Exercise and Fitness

Regular physical activity helps prevent chronic illnesses like type 2 diabetes.

Health Promotion Board 5 Exercises to Prevent Chronic Illnesses

It depends on your age, height and lifestyle!

Health Promotion Board What is a Healthy Weight?

Find out if you have to do both!

National Healthcare Group Diet vs Exercise

FIGHT and Travel Health

Not Safe for Work – Poor Office Hygiene

Health Promotion Board Not Safe for Work – Poor Office Hygiene

Woman lying in bed and blowing her nose due to a flu

Health Promotion Board When A Mask Is A Must

Shoo, Flu!

National Healthcare Group Shoo, Flu!

Food and Nutrition

Recommended Dietary Allowances

Health Promotion Board Recommended Dietary Allowances

Food-Based Dietary Guidelines for Adults

Health Promotion Board How to Eat Right to Feel Right

Always balance your meals with healthy snacks and physical activity.

Health Promotion Board 10 Hidden Sugar Bombshells in Your Diet

Intoxicates and Addictions

Why is Binge Drinking Bad for You?

Health Promotion Board Why is Binge Drinking Bad for You?

Smoking - Casual Habit or Addiction?

Health Promotion Board Smoking - Casual Habit or Addiction?

Mixes and Alcoholic Drinks During Festive Seasons

National Healthcare Group Mixes and Alcoholic Drinks During Festive Seasons

Mind and Balance

Myths and Misconceptions about Depression

Health Promotion Board Myths and Misconceptions about Depression

Learn how to reduce stress to better deal with stress.

Health Promotion Board 8 Quick Things You Can Do To De-Stress

Spending too much time on social media can be detrimental to your mental wellbeing.

Health Promotion Board Why Social Media Detox Might Improve Your Mental Well-being

Pregnancy and Infant Health

Your growing baby

Health Promotion Board Your Growing Baby

Confinement Practices and Myths: Part 1

KK Women's and Children's Hospital Confinement Practices and Myths: Part 1

Morning Sickness: Should You Be Worried?

Health Promotion Board Morning Sickness: Should You Be Worried?

Senior Health and Caregiving

Dementia: When The Brain Is Ill

Health Promotion Board Dementia: When The Brain Is Ill

Staying connected improves mood and quality of life.

Health Promotion Board Healthy Ageing Tips to Ageing Gracefully

Learn about the risk factors to prevent falls.

Health Promotion Board 7 Fall Prevention Tips for Seniors and Caregivers

Sexual Health and Relationships

Choosing the Right Birth Control Method

Health Promotion Board Choosing the Right Birth Control Method

FAQs on Screening for Cervical Cancer: Pap Smear

Health Promotion Board 5 Things You Need to Know Before Your Next Cervical Cancer Screening

Preventing Pregnancy with Contraception

Health Promotion Board Preventing Pregnancy with Contraception

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Two senior woman running in a park

Senior Health and Caregiving

How to Get Your Parents to Walk 10,000 Steps and Adopt an Active Lifestyle

Health Promotion Board

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Care For Caregivers

Senior Health and Caregiving

Care For Caregivers

Health Promotion Board

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Dementia: When The Brain Is Ill

Senior Health and Caregiving

Dementia: When The Brain Is Ill

Health Promotion Board

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Learn more about how we experience food as we age.

Senior Health and Caregiving

Healthy Ageing: Eating Well for Our Age

Changi General Hospital

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Here’s what you need to know about applying for a nursing home.

Senior Health and Caregiving

Psychiatric Nursing Homes

Agency for Integrated Care

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Find answers to medical questions from experts about stiffness in joints and osteoarthritis.

Senior Health and Caregiving

Q&A: Joint Stiffness and Knee Pain

National Healthcare Group

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The elderly should get even more physical activity for their physical and mental health

Exercise and Fitness

Healthy Mind: Tips For A Healthy Brain!

Health Promotion Board

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Age is only a Number - Move it, Feel young

Exercise and Fitness

Age is only a Number - Move it, Feel young

Health Promotion Board

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Reduce Caregiver Stress by Practicing Mindfulness

Senior Health and Caregiving

Reduce Caregiver Stress by Practicing Mindfulness

Agency for Integrated Care

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Strong legs, good balance and fall-proofing your home

Senior Health and Caregiving

Caregiver "Hacks" For Fall Prevention

Agency for Integrated Care

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Staying connected improves mood and quality of life.

Senior Health and Caregiving

Healthy Ageing Tips to Ageing Gracefully

Health Promotion Board

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Caregivers Must Take Care, Too

Senior Health and Caregiving

Caregivers Must Take Care, Too

National Healthcare Group

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HealthHub

Health Promotion Board

How to Get Your Parents to Walk 10,000 Steps and Adopt an Active Lifestyle

HealthHub

Health Promotion Board

Care For Caregivers

HealthHub

Health Promotion Board

Dementia: When The Brain Is Ill

HealthHub

Changi General Hospital

Healthy Ageing: Eating Well for Our Age

HealthHub

Agency for Integrated Care

Psychiatric Nursing Homes

HealthHub

National Healthcare Group

Q&A: Joint Stiffness and Knee Pain

HealthHub

Health Promotion Board

Healthy Mind: Tips For A Healthy Brain!

HealthHub

Health Promotion Board

Age is only a Number - Move it, Feel young

HealthHub

Agency for Integrated Care

Reduce Caregiver Stress by Practicing Mindfulness

HealthHub

Agency for Integrated Care

Caregiver "Hacks" For Fall Prevention

HealthHub

Health Promotion Board

Healthy Ageing Tips to Ageing Gracefully

HealthHub

National Healthcare Group

Caregivers Must Take Care, Too

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