Having misconceptions about weight loss may deter you from wanting to lose weight. Get the facts right and begin working towards a healthier lifestyle

As we age, how do we keep our brain healthy and sharp? Are there ways we can protect our brains or train our brains? Does exercise help? How about eating a healthy diet?

Going grocery shopping? Look for the Healthier Choice Symbol, which tells you what food products are healthier and helps you make smarter choices

If you have a close buddy or family member who is trying to quit smoking, what can you do to help when he suffers from nicotine withdrawal and has the urge to smoke again? What kind of support and encouragement can you provide to help him stay smoke-free?

Latest in Live Healthy

purple
green
yellow
purple
blue_light
SEXUAL HEALTH & RELATIONSHIPS

What Do You Really Know About HIV and AIDS?

Health Promotion Board

When A Mask Is A Must

Health Promotion Board

Cute Bentos for Kids

Health Promotion Board
FOOD & NUTRITION

Healthy Lunch-at-Home Ideas for School Children

Health Promotion Board
FOOD & NUTRITION

Getting Your Baby Started on Solids

Health Promotion Board
FOOD & NUTRITION

7-month-baby Diet: An Authoritative Guide by Our Experts

Health Promotion Board
Back to Top