LIVE HEALTHY

Articles on Healthy Living

Latest
View All

Childhood Vaccinations

Every child in Singapore is vaccinated according to our National Childhood Immunisation Schedule.

Childhood Vaccinations

To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.

Read Now

X

Stepping Up This CNY

Tips to stay fit and healthy this festive holiday

Stepping Up This CNY

With the Christmas and New Year parties barely weeks past, it must have been some effort getting in shape for Chinese New Year—hands up if you’ve been working out to be at your best again!

Read Now

X

Childhood Vaccination Guide

Learn about Singapore childhood vaccination under the National Immunisation Programme

Childhood Vaccination Guide

Every child in Singapore is vaccinated from infectious diseases according to the National Childhood Immunisation Programme. Learn more about the diseases that are covered by the 12 essential vaccines.

Read Now

X

Tips To Boost Mental Wellbeing

5 ways to measure and achieve a positive mindset

Tips To Boost Mental Wellbeing

Here are helpful tips on making you an emotionally healthy person

Read Now

X

Latest in Live Healthy

BMI Calculator Diabetes Risk Score

purple

green

yellow

purple

blue_light

A man is connected to the Internet and working on his laptop in bed. Excessive Internet use may be an addiction problem.

MIND & BALANCE

On the Rise: Screen Time and Gaming Addiction

Health Promotion Board

X

Every child in Singapore is vaccinated according to our National Childhood Immunisation Schedule.

BODY CARE

All You Need to Know About Childhood Immunisations

Health Promotion Board

X

Learn how to reduce stress by clearing physical clutter.

MIND & BALANCE

Six Ways to Declutter Our Minds to Achieve Mental Wellness

Health Promotion Board

X

There are several benefits of physical activity on mental health.

MIND & BALANCE

10 Essential Tips for Mental Well-Being

Health Promotion Board

X

Manage stress and mental wellbeing of your child by helping them with their homework assignments.

MIND & BALANCE

How to Handle Homework Stress for Better Mental Wellbeing

Health Promotion Board

X

Some people choose to eat healthy by adopting a plant-based diet.

MIND & BALANCE

Mindful Eating Strategies: Eating with Awareness

Health Promotion Board

X

Most Viewed

Alerts & Advisories

Guidelines for Traditional Medicinal Materials

Health Sciences Authority Guidelines for Traditional Medicinal Materials

A young child on the bed with mosquito bites all over her legs

Ministry of Health Health Advisory: Zika Virus Infection

View of Singapore City with a hazy sunset

Ministry of Health How to Protect Yourself Against the Haze

Body Care

Immunisation Chart Based on Age

Health Promotion Board Immunisation Chart Based on Age

Sleep

Health Promotion Board The Importance of Sleep

Impact of Haze on health

Health Promotion Board Impact of Haze on health

Child & Teen Health

Young girl sleeping in bed with a teddy bear

Health Promotion Board More Sleep Please

Helping Youth Fight Depression

Health Promotion Board Helping Youth Fight Depression

Young boy drinking from his cup

Health Promotion Board The Best Thirst-Quenchers for Kids

Conditions and Illnesses

The ABCs of Health Screening

Health Promotion Board The ABCs of Health Screening

How To Identify And Deal With Depression

Tan Tock Seng Hospital How To Identify And Deal With Depression

Bowl of salt on a blue table

Health Promotion Board Hidden Salts and Hypertension

Exercise & Fitness

What is a Healthy Weight?

Health Promotion Board What is a Healthy Weight?

Regular physical activity helps prevent chronic illnesses like type 2 diabetes.

Health Promotion Board 5 Exercises to Prevent Chronic Illnesses

Types of Physical Activities

Health Promotion Board Types of Physical Activities

FIGHT & Travel Health

Not Safe for Work – Poor Office Hygiene

Health Promotion Board Not Safe for Work – Poor Office Hygiene

Woman lying in bed and blowing her nose due to a flu

Health Promotion Board When A Mask Is A Must

Asian backpackers checking out the photos taken during their trip

Health Promotion Board Getting Adults to go for Vaccinations

Food & Nutrition

There are many healthy fruits to eat when you feel like snacking.

Health Promotion Board Benefits of Fruits: Fun Fruity Facts for Health

Eating Light At A Hawker Centre Is Possible

Health Promotion Board Eating Light At A Hawker Centre Is Possible

Getting Your Caffeine Hit

Health Promotion Board Getting Your Caffeine Hit

Intoxicates & Addictions

Why is Binge Drinking Bad for You?

Health Promotion Board Why is Binge Drinking Bad for You?

Women and Alcohol—How Well Do They Mix?

Health Promotion Board Women and Alcohol - How Well Do They Mix?

Smoking - Casual Habit or Addiction?

Health Promotion Board Smoking - Casual Habit or Addiction?

Mind & Balance

Dementia or Alzheimer’s disease is not a part of normal ageing.

Health Promotion Board Can Singapore Become a Dementia-Friendly Community?

Declutter for Better Mental Health

Health Promotion Board Can Decluttering Lead to Better Mental Health?

asian woman signing a document with a colleague beside her

Health Promotion Board Working Well with Your Colleagues

Pregnancy & Infant Health

Your growing baby

Health Promotion Board Your Growing Baby

Confinement Practices and Myths: Part 1

KK Women's and Children's Hospital Confinement Practices and Myths: Part 1

Morning Sickness: Should You Be Worried?

Health Promotion Board Morning Sickness: Should You Be Worried?

Senior Health & Caregiving

When The Brain Is Ill

Health Promotion Board When The Brain Is Ill

Staying connected improves mood and quality of life.

Health Promotion Board Healthy Ageing Tips to Ageing Gracefully

Learn about the risk factors to prevent falls.

Health Promotion Board 7 Fall Prevention Tips for Seniors and Caregivers

Sexual Health & Relationships

FAQs on HPV and HPV Immunisation

Health Promotion Board What Every Woman Needs to Know About HPV Immunisation

Can You Tell If Someone Is HIV-positive

Health Promotion Board Can You Tell If Someone Is HIV-positive

Anonymous HIV testing

Health Promotion Board Anonymous HIV testing

purple

green

yellow

blue_light

yellow

purple

green

blue_light

Understanding People Living With HIV Can Help Save Lives

Sexual Health & Relationships

Being Supportive Towards Those Who Are Living With HIV Can Help Save Lives

Health Promotion Board

X

Getting Support (for STIs)

Sexual Health & Relationships

Getting Support (for STIs)

Health Promotion Board

X

Anonymous HIV testing

Sexual Health & Relationships

Anonymous HIV testing

Health Promotion Board

X

Get Tested for HIV in Minutes

Sexual Health & Relationships

Get Tested for HIV in Minutes

Health Promotion Board

X

Young asian couple lying together in bed

Sexual Health & Relationships

What Is Sexual Health

Health Promotion Board

X

FAQs on HPV and HPV Immunisation

Sexual Health & Relationships

What Every Woman Needs to Know About HPV Immunisation

Health Promotion Board

X

Interacting with people can be challenging for people with social anxiety.

Sexual Health & Relationships

How To Make Friends for Better Mental Wellbeing

Health Promotion Board

X

Being emotionally intelligent means developing the ability to understand different emotions.

Mind & Balance

Develop Your Emotional Intelligence to Give Your Mental Wellbeing a Boost

Health Promotion Board

X

Build relationships and interact well with others

Mind & Balance

6 Ways to Improve Social Skills and Increase Social Intelligence

Health Promotion Board

X

Your child’s teenage years are crucial for fostering a strong parent-child relationship.

Sexual Health & Relationships

Parenting Tips: Bonding with Your Teenager

Health Promotion Board

X

Parent-child bonding is one of the key factors of positive parenting when raising kids.

Sexual Health & Relationships

Parenting Tips for a Healthy Relationship with Your Child

Health Promotion Board

X

Help Your Child Cope With Puberty and Self-esteem

Mind & Balance

Help Your Child Cope With Puberty and Self-esteem

Health Promotion Board

X

HealthHub

Health Promotion Board

Being Supportive Towards Those Who Are Living With HIV Can Help Save Lives

HealthHub

Health Promotion Board

Getting Support (for STIs)

HealthHub

Health Promotion Board

Anonymous HIV testing

HealthHub

Health Promotion Board

Get Tested for HIV in Minutes

HealthHub

Health Promotion Board

What Is Sexual Health

HealthHub

Health Promotion Board

What Every Woman Needs to Know About HPV Immunisation

HealthHub

Health Promotion Board

How To Make Friends for Better Mental Wellbeing

HealthHub

Health Promotion Board

Develop Your Emotional Intelligence to Give Your Mental Wellbeing a Boost

HealthHub

Health Promotion Board

6 Ways to Improve Social Skills and Increase Social Intelligence

HealthHub

Health Promotion Board

Parenting Tips: Bonding with Your Teenager

HealthHub

Health Promotion Board

Parenting Tips for a Healthy Relationship with Your Child

HealthHub

Health Promotion Board

Help Your Child Cope With Puberty and Self-esteem

Browse Live Healthy

Browse Live Healthy

Get our App

Access your public health records

View and change your appointments

Get our App

Access your public health records

View and change your appointments

Get our App

Access your public health records

View and change your appointments

Healthhub

Copyright © Ministry of Health Singapore. All Rights Reserved.