Overcome your social anxiety by interacting with people and exposing yourself to various social situations.
You may have stayed away from all the parties you were invited to or may have avoided chatting with others. But no matter how hard you try to resist, interacting with people is unavoidable.
Having meaningful friendships with your loved ones can help you overcome problems and resist negative peer pressure. It’s time to start building positive relationships with others while staying true to yourself. So, say goodbye to the awkward turtle, and hello to a more confident you!
AND TELL YOURSELF THIS: PRACTISE, PRACTISE, PRACTISE!
Need someone to talk to?
Visit MindSG for more tools to take care of your mental well-being.
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This article was last reviewed on
22 Nov 2023
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