To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.
With the Christmas and New Year parties barely weeks past, it must have been some effort getting in shape for Chinese New Year—hands up if you’ve been working out to be at your best again!
Every child in Singapore is vaccinated from infectious diseases according to the National Childhood Immunisation Programme. Learn more about the diseases that are covered by the 12 essential vaccines.
Here are helpful tips on making you an emotionally healthy person
On the Rise: Screen Time and Gaming Addiction
Six Ways to Declutter Our Minds to Achieve Mental Wellness
10 Essential Tips for Mental Well-Being
How to Handle Homework Stress for Better Mental Wellbeing
Mindful Eating Strategies: Eating with Awareness
Positive Mental Wellbeing—The Foundation for a Flourishing Life
Managing Your Mental Health
My Loved One Has Dementia. What Do I Do?
What is Anxiety and How to Deal with Anxiety Effectively
Q&A on Mental Health: Coping with Grief
Why Is Sleep Important for Kids?
Quit Smoking and Make New Friends with New Hobbies
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