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A healthy diet doesn’t mean depriving yourself of desserts. Learn how to cut down sugar so that you can “have your kueh and eat it”.
We all feel anxious from time to time. Anxiety is a feeling of discomfort and fear that is often associated with a range of physical sensations.
If you have diabetes, you may find yourself tossing and turning at night
Smoking might have been a way for you to deal with your emotions. Now that you’ve quit, try these tips to manage your feelings and keep calm without lighting up.
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Early Nutrition: How to Introduce Cow’s Milk to Your Baby
Baby’s First Year: Tooth Fairy’s To-Do List
Creating a Loving Relationship for Your Child and Your Newborn
Alcohol and Pregnancy: Don't Toast To Your Baby's Health
Helping Dads Get Involved
6 Foods You Must Keep Off the Menu
Why It's Important to Manage Your Diabetes
Q&A: My Baby Is a Fussy Eater! What Should I Do?
Baby’s First Year: Go Steady With Solids
Smoking and Babies: What’s the Harm?
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