LIVE HEALTHY

Articles on Healthy Living

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Let’s BEAT Diabetes

Sliced Fish with Bee Hoon Soup

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31 Weeks Pregnant: 3 Signs You're Ready to Give Birth

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Breastfeeding Advice from Experts

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All You Need to Know About Postnatal Psychosis

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Learning how to promote mental health and wellbeing in the workplace to boost employee health.

6 Ways to Promote A Healthy Lifestyle at Work

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Are Mosquito Repellents and Other Common Medications Safe in Pregnancy?

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Most Viewed

Body Care

Facts about tobacco smoking in Singapore

Facts on Tobacco Smoking and Tobacco Products

A fully-stocked first-aid kit at home is part of ensuring child safety.

For Every Home, a First-Aid Kit for Home Safety

Toxic chemicals and heavy metals have been found in vaping products

Are e-cigarettes harmful?

Child and Teen Health

Young girl staring out a window and looking at the rain

Autism Spectrum Disorders

Five Tips to Kickstart Your Child’s Exercise Journey

Conditions and Illnesses

How to avoid an asthma attack

Looking After Yourself

Losing Weight When You Have Diabetes

Exercise and Fitness

A Thousand Ways To Walk 10,000 Steps

Walking trails and other walking experiences in Singapore.

Kickstart Your Active Lifestyle with a Dose of Fitness and Heritage

Fitness and Exercise Workouts In and Around Singapore

Food and Nutrition

There are many healthy fruits to eat when you feel like snacking.

Benefits of Fruits: Fun Fruity Facts for Health

A Healthy Food Foundation—for Kids and Teens

Healthy Food for Kids and Teens

Healthy Herbs and Spices for Cooking

Intoxicates and Addictions

Binge drinking over a prolonged period of time can progress to alcohol abuse.

Life is Better When You're Sober

Mind and Balance

3 ways to keep seniors engaged and active

Active Ageing: Tips on How to Engage Seniors in Activity

6 Ways to Promote A Healthy Lifestyle at Work

Where to go in Singapore: Adventure Time!

Pregnancy and Infant Health

A Healthy Life Begins in the Womb

Sexual Health and Relationships

HIV/AIDS—What Women Should Know

Kickstart Your Active Lifestyle with a Dose of Fitness and Heritage

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5 Fun Workouts For Those Who Hate Normal Exercises

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A young couple exercising together to reap the health benefits of a workout together.

Keeping Up With the Fitness Buddy

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From smart watches to bottles and resistance bands!

7 Exercise Gadgets For An Active Lifestyle

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Activity Ideas to Get Your Pre-Schooler Moving

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Activity Ideas to Get Your Tot Moving

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Strengthen your muscles without bulking up.

Weight Training For Women: Strength Training without Bulking Up

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Fitness and Exercise Workouts In and Around Singapore

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Bollywood and Fitness

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Health Benefits of Playing a Game of Golf

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There are many indoor and outdoor activities that young kids can enjoy.

Fun, Family Activities for 6-Year-Olds

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Activity Ideas to Get Your 5-Year-Old Moving

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Kickstart Your Active Lifestyle with a Dose of Fitness and Heritage

5 Fun Workouts For Those Who Hate Normal Exercises

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