Stop and Reverse Pre-diabetes

Stop and Reverse Pre-diabetes

Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

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Great things start when you MOVE IT!

Great things start when you MOVE IT!

Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

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FIGHT The Spread Of Infectious Diseases

Fight The Spread

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

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National Steps Challenge™ Season 3 is here!

National Steps Challenge™ Season 4 is here!

This season, there are more ways to win prizes with a new heart-rate monitoring fitness tracker<sup>*^</sup> for every sign-up. It’s time to start clocking your steps and time spent on moderate to vigorous physical activities (MVPA).

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Programmes You May Like

Join or participate in our programmes to get healthier and feel great

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National Steps Challenge™ Season 4 is here!

This season, there are more ways to win prizes with a new heart-rate monitoring fitness tracker<sup>*^</sup> for every sign-up. It’s time to start clocking your steps and time spent on moderate to vigorous physical activities (MVPA).

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National Steps Challenge™ Community Challenge

Community Challenge is back with a new season!

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Healthy Lifestyle Festival SG

4 Exciting Worlds. 1 Big, Healthy Adventure. The festival for the whole family to have fun and kick-start new healthy habits!

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Glow

Our first ever lifestyle roadshows on tertiary campuses

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Sleep well, live better.

Every child needs a daily dose of quality sleep.

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