HEALTHY LIVING AT THE WORKPLACE
STAYING ACTIVE AT THE WORKPLACE
WELLNESS AT THE WORKPLACE
EATING HEALTHY AT THE WORKPLACE
PARTNERSHIPS AT THE WORKPLACE
ABOUT HEALTHY WORKPLACE ECOSYSTEM
HPB has been partnering with landlords and developers to bring healthier food options, free exercise sessions, educational workshops and health screenings to workers and tenants at their workplaces through the Healthy Workplace Ecosystem programme.
Today, there are over 80 ecosystems throughout Singapore. Providing you tools and tips to stay healthy and happy at work, the holistic programme offers an exciting lineup of wellness offerings such as free physical workout sessions of various intensities and workshops topics such as Nutrition, Mental Wellbeing and Chronic Disease Management. Hit your health goals with these free activities and health screenings. Plus, enjoy healthier meals just a stone’s throw away from your workplace.
Wellness doesn’t have to take a backseat at the office. Take charge of your own health and adopt a healthy lifestyle!
Download the Healthy 365 app and book an activity near your workplace today!
Register Now on Healthy 365 app
Search "HWE" for all Healthy Workplace Ecosystem activities
WORKPLACE WORKOUTS
Want to give your fitness and productivity levels a boost? Stay active by joining our free workouts during lunchtime or after work.
Defeat stress with a body combat class or bust a move at Cardio Hip Hop. Zen out solo at yoga or sweat it out with your kakis at K-Cardio. There’s a class for everyone!
Note: This schedule is updated as of the 25th day of the previous month.
October schedule
Check out our list of free workout classes and learn how to secure your spot here
Register Now on Healthy 365 app
Search "HWE" for all Healthy Workplace Ecosystem activities
WELLNESS CHALLENGES
Fitness is more fun with friends! Gather your work buddies, take part in our corporate challenges, and stand to win attractive prizes.
Watch this space for ongoing updates on upcoming challenges, sports leagues and more.
HEALTH WORKSHOPS AND TALKS
Improve your mindfulness and learn how to live healthier. Join our free educational workshops on topics like stress-management and chronic disease management.
Knowledge is power, so what are you waiting for? Sign up today.
Note: This schedule is updated as of the 25th day of the previous month.
October schedule
Find out how to register here
Register Now on Healthy 365 app
Search "HWE" for all Healthy Workplace Ecosystem activities
Healthier Dining
Looking for a well-balanced meal can be tricky. That’s why we’re partnering with food outlets to bring you nutritious and affordable options, and we’re continuing to expand healthier food selections at your workplaces.
Look out for the logos below to help you make wise health choices.
Whether you decide to indulge in a hearty lunch or simply grab some teatime bites, rest assured that there is always a healthier choice near you.
If you’re a building owner who’s interested in expanding healthier food selections at your premises, please contact us at HPB_Health_At_Work@hpb.gov.sg.
Healthy Workplace Ecosystem Partners
We’ve been partnering with different stakeholders including building owners and developers to bring free exercise sessions, educational workshops, health screenings, and healthier food options to their tenants and the workforce.
This fosters a healthier workplace and builds positive engagement with tenants.
Today, there are over 80 ecosystems throughout Singapore offering a variety of activities. Interested to take part? If you’re a building owner or developer who is interested in bringing Healthy Workplace Ecosystem activities to your premises, please contact us at HPB_Health_At_Work@hpb.gov.sg.
PARTNERS’ TESTIMONIALS
"The HWE initiative for our buildings complements our commitment & we are happy to be working with HPB to integrate healthy living into the daily work life of our stakeholders."
Ms. Esther An
Chief Sustainability Officer
City Developments Limited
"Suntec Singapore is an avid supporter of health and wellness initiatives, and have benefited greatly from actively promoting a healthy lifestyle among our staff and tenants. Since embarking on the programme, we have seen a spike in energy level among our staff."
Mr. Arun Madhok
Chief Executive Officer
Suntec Singapore Convention & Exhibition Centre
CONTRIBUTED BY
Health Promotion Board
