Healthy Workplace Ecosystem
Establishing convenient and conducive environments for workers to achieve healthier lifestyles.
CONTRIBUTED BY
Health Promotion Board
HEALTHY LIVING AT THE WORKPLACE
STAYING ACTIVE AT THE WORKPLACE
WELLNESS AT THE WORKPLACE
EATING HEALTHY AT THE WORKPLACE
PARTNERSHIPS AT THE WORKPLACE
ABOUT HEALTHY WORKPLACE ECOSYSTEM
HPB has been partnering with landlords
and developers to bring healthier food
options, free exercise sessions,
educational workshops and health
screenings to workers and tenants at
their workplaces through the Healthy
Workplace Ecosystem programme.
Today,
there are over 80 ecosystems
throughout Singapore. Providing you
tools and tips to stay healthy and
happy at work, the holistic programme
offers an exciting lineup of wellness
offerings such as free physical
workout sessions of various
intensities and workshops topics such
as Nutrition, Mental Wellbeing and
Chronic Disease Management. Hit your
health goals with these free
activities and health screenings.
Plus, enjoy healthier meals just a
stone’s throw away from your
workplace.
Wellness doesn’t
have to take a backseat at the office.
Take charge of your own health and
adopt a healthy lifestyle!
Download
the Healthy 365 app and book an
activity near your workplace today!
Register Now on Healthy 365 app
Search "HWE" for all Healthy
Workplace Ecosystem activities
WORKPLACE WORKOUTS
Want to give your fitness and
productivity levels a boost? Stay
active by joining our free workouts
during lunchtime or after work.
Defeat
stress with a body combat class or
bust a move at Cardio Hip Hop. Zen
out solo at yoga or sweat it out
with your kakis at K-Cardio. There’s
a class for everyone!
Note: This schedule is updated as of the 25th day of the previous month.
October schedule
Check out our list of free workout classes and learn how to secure your spot here
Register Now on Healthy 365
app
Search "HWE" for all Healthy
Workplace Ecosystem
activities
WELLNESS CHALLENGES
Fitness is more fun with friends!
Gather your work buddies, take part in
our corporate challenges, and stand to
win attractive prizes.
Click here for the list of upcoming wellness challenges.
HEALTH WORKSHOPS AND TALKS
Improve your mindfulness and learn how
to live healthier. Join our free
educational workshops on topics like
stress-management and chronic disease
management.
Knowledge is power, so what are you
waiting for? Sign up today.
Note: This schedule is updated as of the 25th day of the previous month.
October schedule
Find out how to register here
Register Now on Healthy 365 app
Search "HWE" for all Healthy
Workplace Ecosystem activities
Healthier Dining
Looking for a well-balanced meal can be
tricky. That’s why we’re partnering with
food outlets to bring you nutritious and
affordable options, and we’re continuing
to expand healthier food selections at
your workplaces.
Look out for
the logos below to help you make wise
health choices.
Whether you decide to indulge in a
hearty lunch or simply grab some teatime
bites, rest assured that there is always
a healthier choice
near you.
If you’re a building owner
who’s interested in expanding healthier
food selections at your premises, please
contact us at
HPB_Health_At_Work@hpb.gov.sg.
Healthy Workplace Ecosystem Partners
We’ve been partnering with different
stakeholders including building owners
and developers to bring free exercise
sessions, educational workshops, health
screenings, and healthier food options
to their tenants and the workforce.
This
fosters a healthier workplace and builds
positive engagement with tenants.
Today,
there are over 80 ecosystems throughout
Singapore offering a variety of
activities. Interested to take part? If
you’re a building owner or developer who
is interested in bringing Healthy
Workplace Ecosystem activities to your
premises, please contact us at
HPB_Health_At_Work@hpb.gov.sg.
PARTNERS’ TESTIMONIALS
"The HWE initiative for our
buildings complements our
commitment & we are
happy to be working with HPB
to integrate healthy living
into the daily work life of
our stakeholders."
Ms. Esther An
Chief Sustainability Officer
City Developments Limited
"Suntec Singapore is an avid
supporter of health and
wellness initiatives, and
have benefited greatly from
actively promoting a healthy
lifestyle among our staff
and tenants. Since embarking
on the programme, we have
seen a spike in energy level
among our staff."
Mr. Arun Madhok
Chief Executive Officer
Suntec Singapore Convention
& Exhibition Centre
CONTRIBUTED BY
Health Promotion Board
