Child & Teen's Health

How Parents Can Foster Healthy Screen Use

Child’s Fourth Year: Bite-sized Reminders for Mummy and Daddy

Quick reminders and tips to help care for your four-year-old’s health and well-being!

Child’s Fifth Year: Bite-sized Reminders for Mummy and Daddy

Quick reminders and tips to help care for your five-year-old’s health and well-being!

Child’s Sixth Year: Bite-sized Reminders for Mummy and Daddy

Quick reminders and tips to help care for your six-year-old’s health and well-being!

Is My Child Developing Well?

The pace of your child's development may be influenced by factors such as their personality, temperament, or home environment.

Child’s Fifth Year: Preschool Preparation Activities

Your 5-year-old is all grown up! Prepare your child for preschool. Help him eat healthy and grow into a healthy young adult.

Toddlers and Physical Activity – What You Need To Know

Toddlers are naturally active as they navigate the world around them. They need opportunities to develop their minds and bodies as they grow. Hence, regular physical activity is important and necessary for a toddler’s overall well-being. But just how much physical activity does a toddler need1? Let’s find out.

Guide to Toddler Medication

Now that the little one is older, does it mean he can take more over-the-counter meds? Not quite yet! Here’s a guide to medications for your toddler.

My Child Is Bigger than Average but Very Active. Should I Be Worried?

The growth charts in your child's health booklet will tell you all you need to know about your child's growth.

Raising Healthy Kids

Living healthily is probably the best lesson you can teach your child, and it is one that will stay with them for life.

My Child Is Short for His Age. What Should I Do?

Being short doesn't mean there's a health problem. Genetics and nutrition play a big part in determining height.

Help Your Child Cope With Puberty and Self-esteem

Help your child prepare for this important stage of growing up

Does Your Child Need The Influenza Vaccine?

Is getting the influenza vaccine for your child beneficial and important? What is Influenza and the Flu Vaccine all about?

Common Eye Conditions in Your Pre-Schooler

Learn about the common eye conditions your child might have and get helpful tips on how to take care of your child's eyes.

Guide to Common Toddler Conditions

It’s not uncommon for toddlers to fall sick. Here are a few common childhood conditions and what you can do to help the little one feel better.

Guide to Toddler Eye Care

We rely on our eyes to navigate the world around us. Here’s how you can protect your toddler’s bright eyes and prevent or delay myopia.