Child & Teen's Health

My Child Is Bigger than Average but Very Active. Should I Be Worried?

The growth charts in your child's health booklet will tell you all you need to know about your child's growth.

Should I Take My Child to the ER?

Kids get sick pretty often. Is it serious enough to bring your little one to the ER?

Guide to Toddler Medication

Now that the little one is older, does it mean he can take more over-the-counter meds? Not quite yet! Here’s a guide to medications for your toddler.

Finding A Healthy Balance: Four Easy Ways To Help Manage Your Child’s Screen Use

Today, screens are an integral part of our lives. And it’s no different for your child. Whether it's for schoolwork, entertainment, learning, or connecting with family and friends, screens are ever present.

Does Your Child Need The Influenza Vaccine?

Is getting the influenza vaccine for your child beneficial and important? What is Influenza and the Flu Vaccine all about?

Help Your Child Cope With Puberty and Self-esteem

Help your child prepare for this important stage of growing up

Is My Child Developing Well?

The pace of your child's development may be influenced by factors such as their personality, temperament, or home environment.

Common Eye Conditions in Your Pre-Schooler

Learn about the common eye conditions your child might have and get helpful tips on how to take care of your child's eyes.

Guide to Common Toddler Conditions

It’s not uncommon for toddlers to fall sick. Here are a few common childhood conditions and what you can do to help the little one feel better.

Toddlers and Physical Activity – What You Need To Know

Toddlers are naturally active as they navigate the world around them. They need opportunities to develop their minds and bodies as they grow. Hence, regular physical activity is important and necessary for a toddler’s overall well-being. But just how much physical activity does a toddler need1? Let’s find out.

Raising Healthy Kids

Living healthily is probably the best lesson you can teach your child, and it is one that will stay with them for life.

Helping Your Child Gain Weight in a Healthy Way

When a child is underweight or struggling to gain weight, many parents worry they’re not eating enough – or that they’re doing something wrong.

Guide to Toddler Eye Care

We rely on our eyes to navigate the world around us. Here’s how you can protect your toddler’s bright eyes and prevent or delay myopia.

Books for your growing child (Toddler and Preschooler)

Let your child learn and grow through reading.

How Parents Can Foster Healthy Screen Use

Help Your Child Build Healthy Bedtime Habits

Small Wins in Parenting: Healthy Bedtime Habits

Help Your Child Build Healthy Screen Habits

Small Wins in Parenting: Healthy Screen Use Habits

Child’s Fifth Year: Preschool Preparation Activities

Your 5-year-old is all grown up! Prepare your child for preschool. Help him eat healthy and grow into a healthy young adult.

3 Tips to Improve Your Child’s Sleep

Child’s Fourth Year: Bite-sized Reminders for Mummy and Daddy

Quick reminders and tips to help care for your four-year-old’s health and well-being!