Learn why it's important to set goals as a diabetic, and discover a 3-step method that can help you achieve them more easily.
It is important for you to be proactive in managing diabetes and its symptoms, to ensure that it does not impede with your everyday life.
In this section, we’ll provide tips on how to:
When determining your goal, you’ll have to consider what’s the intended outcome you are hoping to achieve.
Example of healthy eating goal
Complete the “Keeping up with my goal” handout if there are barriers to accomplishing the goal.
Use the 2 rulers below to check if the goal is doable. If the scores are less than 7, adjust the goal.
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