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Parent Hub: 7-12 Years - Resources

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

Resources

7-12 YEARS

EXERCISE

PDF

Fun Dance: Warm Up

PDF

Fun Dance: Sit Less, Move More

PDF

Fun Dance: Cool Down

FLU

PDF

Want To Recover Faster From Flu? Antibiotics Can't Help You

HEALTH CHECK AND IMMUNISATION

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School Health Service - Health Check and Immunisation For Primary 1 Pupils

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School Health Service - Health Check and Immunisation For Primary 5 Pupils

GAMES AND ACTIVITIES

PDF

Roll em' Play 'em: Activity Dice

PDF

Spy Games

PDF

Activity Book for Little Fighters

GOOD SLEEP

PDF

Captain Sleep and the Toothbrush Fairy

PDF

Captain Sleep and the Magic Pyjamas

PDF

Captain Sleep and the Colourful Crayons

PDF

Captain Sleep Rewards Chart

PDF

Captain Sleep DIY Props

PDF

6 Tips For Your Family to Get A Good Night’s Sleep

MENTAL WELL-BEING

PDF

Let Work From Home = Wake Up Feeling Happy

SMOKE-FREE ENVIRONMENT

PDF

A Smoke-Free Environment for a Healthier Family

VACCINATION

PDF

Fact Sheet on National School-Based HPV Vaccination Programme

PDF

HPV Vaccination Flyer for Parents



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