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Parent Hub: 3-6 Years - Resources

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

Resources

3-6 YEARS

EXERCISE

PDF

Fun Dance: Warm Up

PDF

Fun Dance: Sit Less, Move More

PDF

Fun Dance: Cool Down

FOOD

PDF

Fun with Food-Nutrition Education Package

PDF

Fun With Food

GOOD SLEEP

PDF

Captain Sleep and the Toothbrush Fairy

PDF

Captain Sleep and the Magic Pyjamas

PDF

Captain Sleep and the Colourful Crayons

PDF

Captain Sleep and the Singing Bird

PDF

Captain Sleep and the Lost Alien

PDF

Captain Sleep and the Bigfoot

PDF

Captain Sleep and the Little Chick

PDF

Captain Sleep and the Giant Who Fell Sick

PDF

Captain Sleep Rewards Chart

PDF

Captain Sleep DIY Props

PDF

Parent’s Sleep Guide

HYGIENE

PDF

Stop the Spread of Germs Activity Booklet

PDF

8 Steps of Handwashing

PDF

Always Wash Your Hands

SMOKE-FREE ENVIRONMENT

PDF

A Smoke-Free World Featuring the Anti-Smoking Squad

PDF

A Smoke-Free Environment for a Healthier Family



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