Parent Hub: 3-6 Years - View All
Browse all content for children aged 3-6, from development and safety to healthy sleep habits and nutritious recipes.
CONTRIBUTED BY
Health Promotion Board
Parent Hub: 3-6 Years - View All
3-6 years
view all
NUTRITION AND HEALTHY EATING
- 4 Things Parents Should Know About Nutrition Panels
- 4-Year-Old Birthday Party: How to Battle the Extra Calories from the Sweet Treats
- 5 Ps to Practising Good Nutrition for Your Child
- 5 Ways to Help Your 4-Year-Old with Portion Control
- Food for 6-Year-Olds: What To Eat? Remember S, M, L
- Guilt-free Healthier Snacks For Kids
- Healthy Eating for Kids This Christmas
- Healthy Eating Tips For Kids With Hearty Appetites
- Healthy Food for Kids in a Bento
- Healthy Meals in Pre-schools Programme
- Help Your Child Develop Healthy Mealtime Habits
- Help! My Toddler Is a Fussy Eater!
- Is Your Child Eating Healthy Meals at Pre-school?
- My Child Always Seems to Be Hungry and Never Stops Eating. What Should I Do?
- My Child Is Bigger than Average but Very Active. Should I Be Worried?
- My Child Is in the 75th Percentile in Terms of BMI. Is That Good?
- My Child Won’t Eat Anything But Junk Food. What Should I Do?
- Nutrition and Healthy Food for Children 49-60 Months (Pre-Schoolers)
- Nutrition for Pre-Schoolers Aged 3-4 Years (Months 37-48)
- Nutrition for Pre-Schoolers (Months 61-72)
- Nutritional Requirements for Toddlers 25-36 Months Old
- Raising Healthy Kids
- The Dinner Table Is a Battlefield. What Can I Do?
- Will My Child Outgrow His Baby Fat?
NUTRITION AND HEALTHY EATING (RECIPES)
- Ayam Masak Merah (Cordon Bleu): Healthier Recipes
- Char Kway Teow (Using Japanese Shirataki): Healthier Recipe
- Chicken Briyani (Ghee-less): Healthier Recipe
- Healthy Recipes: Assam Curry Fish Head
- Healthy Recipes: Ayam Masak Merah by Chef Mel Dean
- Healthy Recipes: Banana Pancakes
- Healthy Recipes: Wholemeal Banana Pancakes
- Healthy Recipes: Banana Trifle Dessert
- Healthy Recipes: Banana Yoghurt Mousse with Fruit Salsa
- Healthy Recipes: Beef Rendang Wraps with Pineapple and Cucumber Pajeri by Chef Bob
- Healthy Recipes: Birthday Mee Sua
- Healthy Recipes: Brown Rice Kerabu Vietnamese Roll by Chef Bob
- Healthy Recipes: Carrot Kueh Dadar by Chef Bob
- Healthy Recipes: Chap Chye by Chef Mel Dean
- Healthy Recipes: Chicken A La King
- Healthy Recipes: Chicken Bee Hoon
- Healthy Recipes: Chickpea Curry
- Healthy Recipes: Chinese New Year Desserts Corn Flake Cookies
- Healthy Recipes: Easy Egg Cups
- Healthy Recipes: Ginger-Infused Cantaloupe With Poached Chicken
- Healthy Recipes: Hari Raya Quick-Prep Drink Recipe - Blackcurrent Lychee Cooler
- Healthy Recipes: Hari Raya Quick-Prep Drink Recipe - Sparkling Guava Limeade
- Healthy Recipes: Hari Raya Quick-Prep Drink Recipe - Tropical Fruit Punch
- Healthy Recipes: Ikan Tiga Rasa by Chef Mel Dean
- Healthy Recipes: Indian Stir Fried Chicken
- Healthy Recipes: Jewel Lollipop
- Healthy Recipes: Korean Japchae
- Healthy Recipes: Korean Pancake
- Healthy Recipes: Kuih Bakar Cempedak by Chef Mel Dean
- Healthy Recipes: Lemak Chilli Padi Pasta with Panfried Seabass by Chef Bob
- Healthy Recipes: Mangosteen Bark with Miso Caramel Mousse
- Healthy Recipes: Mexican Chicken Soup
- Healthy Recipes: Mini Pizzas
- Healthy Recipes: Nasi Ulam Istimewa by Chef Mel Dean
- Healthy Recipes: Oatmeal Cranberry Cookies
- Healthy Recipes: Olive Fried Rice
- Healthy Recipes: Poached Salmon Roti John by Chef Bob
- Healthy Recipes: Potato Patties
- Healthy Recipes: Ramadan Quick-Prep Drink Recipe - Bandung Fizz Fusion
- Healthy Recipes: Ramadan Quick-Prep Drink Recipe - Lemongrass Pandan Iced Tea
- Healthy Recipes: Ramdan Quick-Prep Drink Recipe - Blended Apple Date Shake
- Healthy Recipes: Rendang Ayam by Chef Mel Dean
- Healthy Recipes: Roasted Beetroot & Watercress Salad
- Healthy Recipes: Roti Jala Without Coconut Milk and Chicken Curry Stew by Chef Bob
- Healthy Recipes: Sago Gula Melaka
- Healthy Recipes: Sayur Lodeh by Chef Mel Dean
- Healthy Recipes: Sliced Fish Bee Hoon
- Healthy Recipes: Soto Ayam Madura
- Healthy Recipes: Sugar Free Muffins
- Healthy Recipes: Sugar Free Pineapple Tarts
- Healthy Recipes: Sweet & Sour Prawns by Chef Mel Dean
- Healthy Recipes: Sweet Potato Ondeh-Ondeh by Chef Bob
- Healthy Recipes: Terik Tauhu Tempeh
- Healthy Recipes: Thai Sweet Potato Noodle Salad
- Healthy Recipes: Tuna Onigiri
- Healthy Recipes: Vegetable Rosti Bergedil with Chap Chye by Chef Bob
- Healthy Recipes: Vietnamese Rolls
- Laksa (Using Brown Rice): Healthier Recipe
- Salmon Fish Head Curry: Heathier Recipes
- Wholegrain Okonomiyaki Maggi Goreng: Healthier Recipe
SPARKLY TEETH AND EYES
- 6 Tips to Make Brushing Teeth Fun for Kids!
- Baby’s Third Year: Bite-sized Reminders for Mummy and Daddy
- Child’s Fifth Year: Bite-sized Reminders for Mummy and Daddy
- Child’s Fourth Year: Bite-sized Reminders for Mummy and Daddy
- Child’s Sixth Year: Healthy Screen Time Habits
- Common Eye Conditions in Your Pre-Schooler
- Good Eye Care Habits
- Guide to Oral Care for Your Toothy Toddler
- Guide to Toddler Eye Care
- Help Your Child Build Healthy Screen Habits
- Help Your Child Smile for Life
- Help! My Child Won’t Let Me Brush Her Teeth!
- How Can I Prevent Tooth Decay in My Child?
- Oral Care for Your Pre-Schooler
- Q&A: How Do I Control My Child's Screen Time?
- Q&A: Should I Put Juice in a Sippy Cup?
- The ABCs of Healthy Screen Time for Your Child
HEALTHY, ACTIVE FAMILY
- Activity Ideas to Get Your 3-Year-Old Moving
- Activity Ideas to Get Your 5-Year-Old Moving
- Activity Ideas to Get Your Pre-Schooler Moving
- Activity Ideas to Get Your Tot Moving
- Caregivers, Play With Your Child!
- Child’s Sixth Year: Bite-sized Reminders for Mummy and Daddy
- Children See, Children Do
- Daddy, You Are Important
- Five Tips to Kickstart Your Child’s Exercise Journey!
- Fun, Family Activities for 6-Year-Olds
- Getting Fit Through Fun for Kids
- Let's go, Mummy!
- Raising Healthy Kids
COMMON CONDITIONS
- All You Need to Know About Childhood Immunisations
- Asthma (Common Childhood Illnesses)
- Childhood Illnesses: 10 Most Common Conditions in Children
- Cough and the Common Cold In Children
- Does My Baby Have Allergies?
- Does Your Child Need The Influenza Vaccine?
- Easy Travel Preparations
- Fever in Children
- Guide to Common Toddler Conditions
- Guide to Toddler Medication
- Is My Child Developing Well?
- My Child Is Short for His Age. What Should I Do?
- My Child is Still Sucking His Thumb. What Should I Do?
- Should I Take My Child to the ER?
- Stomach Flu in Children
- When Allergies Occur
- When Does My Child Need Antibiotics?
Healthy Bedtime Habits
SAFETY AND HYGIENE
- Burns & Scalds in Children
- Common Childhood Injuries and Childhood Injury Prevention
- Growing Up Safe
- Head Injuries in Children
- Keep Germs Away
- Keep Your Home Free From These Safety Hazards
- Prevent Falls and Keep Your Child Injury-Free
- The Facts of Child Fractures
- The Toy Story on Safety
- Washy Washy Clean
VIDEOS
Ask the Expert
- Ask The Expert: 3 Tips for Your Child’s Healthy Diet & Balanced Nutrition
- Ask-the-Expert: ABCs of Healthy Screen Time!
- Ask-the-Expert: Five Tips to Kickstart Your Child’s Exercise Journey!
Common Conditions
Nutrition and Healthy Eating
- Healthy Meals in Pre-schools Programme (English Version) - Best Practices for Pre-schools
- Healthy Meals in Schools Programme - Best Practices for Canteen Vendors
Safety and Hygiene
RESOURCES
CONTRIBUTED BY
Health Promotion Board
