Quick reminders and tips to help care for your three-year-old’s health and well-being!
Time outdoos helps prevent/delay myopia. Make sure the little one spends two to three hours per day enjoying the great outdoor.
Protect junior's eyes when you're reading with him - hold the book at leas 30cm away for his eyes.
Hold or place mobile devices 40 - 50cm away from your child's eyes. Adjust the screen brightness to reduce glare, and the display size for comfortable viewing.
Remind the little one to rest his eyes by taking a 3min to 5min break after 30 to 40 mins of near work(e.g tablet use). For example, he can look at some trees in the distance.
Take good care of your toddler's teeth! Brush twice a day: once after he wakes, and once before he goes to sleep at night.
Brush you little one's teeth for two minutes each time and make sure to clean the hard-to-reach areas like the back of the mouth.
Visit Parent Hub, for more useful tips and guides to give your child a healthy start.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
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This article was last reviewed on 15 Nov 2022
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