Parent Hub: 3-6 Years - Nutrition and Healthy Eating

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.


Remember that raising healthy kids involves eating healthy and getting plenty of physical activity.

Your Child Is in the 75th Percentile in Terms of BMI. Is That Good?

make sure your child eats healthy and is physically active.

Your Child Is Heavy for His Age. What Should You Do?

Body Mass Index (BMI) tells us if we are in a healthy weight range.

What Is a Healthy BMI Range for Children?

your child's health booklet will tell you all you need to know about your child's growth.

Your Child Is Bigger Than Average but Very Active. Should You Be Worried?

healthy eating

for pre-schoolers

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Opt for healthier snacks and fun rewards instead!

You've Been Giving Your Child Dessert as a Reward. How Do You Undo It?

teach your kid how to recognise the signs of hunger and fullness, as well as exercise portion control.

Your Child Always Seems To Be Hungry and Never Stops Eating. What Should You Do?

getting a child to not only eat, but enjoy vegetables!

Your Child Won't Eat His Veggies! What Can You Do?

motivate your child to eat healthy foods to develop healthy eating habits

Your Child Won't Eat Anything but Junk Food. What Should You Do?

turn meal times from a battlefield into a fun family affair

The Dinner Table Is a Battlefield. What Can You Do?

give your child the nutrition he needs to grow healthy and strong!

Should You Let Your Child Choose What Food To Eat?

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