Parent Hub - Events: Dear Mama, It's Okay, Parent Workshop
From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.
DEAR
MAMA,
IT'S
OKAY
PARENT
WORKSHOP
Taking care of your little ones starts with taking care of yourself.
Join us in an interactive mental well-being workshop to learn more about practical self-care tips to help you through parenthood.
In this workshop, mothers will learn:
- The positive benefits of self-care on you and your child.
- Practical self-care tips/strategies and how you can fit self-care into your time and routine.
By the end of the session, you will feel more comfortable carving out guilt-free time for your self-care and improving your mental well-being.
Register your interest here
Questions?Send them to parents@hpb.gov.sg
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