Parent Hub - Events: Dear Mama, It's Okay, Parent Workshop

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

DEAR MAMA, IT'S OKAY
PARENT WORKSHOP

Mothers of children aged 3 - 6 years old

Taking care of your little ones starts with taking care of yourself.

Join us in an interactive mental well-being workshop to learn more about practical self-care tips to help you through parenthood.

“The trainer is interesting and can relate to all mummies on daily life issues.”
“One of the most interactive presentation / zoom webinar I have attended.”
Module Description

In this workshop, mothers will learn:

  • The positive benefits of self-care on you and your child.
  • Practical self-care tips/strategies and how you can fit self-care into your time and routine.

By the end of the session, you will feel more comfortable carving out guilt-free time for your self-care and improving your mental well-being.

Coming soon!
Register your interest here

Questions?Send them to parents@hpb.gov.sg

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