Taking Charge and Making Changes

Mary noticed her mother’s behaviour changing in her 80s. Once diplomatic, her mother was now accusing others of stealing and even put locks on all her cupboards and drawers.

A visit to a geriatrician revealed she had vascular dementia. The doctor also pointed out that her mother’s high blood pressure was a risk factor. Relieved to have a diagnosis, Mary stepped up to help her mother. She kept her mother mentally and physically active by taking her out, singing together, and playing games.

While there’s still no cure for vascular dementia, these healthy habits may help slow its progression. Mary, now in her 50s, also practises calligraphy and enjoys line dancing to reduce her own risk. She encourages her siblings to stay healthy too.

Finding Himself Again

John was 59 years old when he first visited the National Neuroscience Institute. He was a vice-president in a multinational company, but his growing forgetfulness made daily life difficult.

He forgot his medication, left the stove on, and lost his way in familiar places. Even daily tasks like shopping were challenging – he’d lose track of what he bought and if his change was correct.

John also had a history of smoking, diabetes, high blood pressure, high cholesterol, and heart disease.

A diagnosis of vascular dementia brought answers. His care team prescribed medication and recommended regular exercise and social activities to improve his physical and mental health.

Now, John takes daily walks, often meets friends for a chat and regularly takes medication to slow down the progression of the condition.

Help is Just Around the Corner

When Glenda’s father was diagnosed with dementia during a routine check-up, it turned her world upside down. Watching her father go through dementia alongside diabetes was deeply stressful.

Eventually, Glenda reached out to Dementia Singapore. Hearing from other caregivers who faced similar challenges gave her confidence and encouragement. She learnt to be more understanding of her father, and to provide better care for him.

Caring for someone with dementia can be overwhelming. Remember, it’s okay to reach out for help – whether from organisations, counsellors, or your loved ones.