Healthy Ageing

Your guide to health, active living and holistic well-being for life after 50.

Rediscover Flavour and Creativity in the Kitchen

Healthy meals can be full of flavour too. From fresh takes on timeless classics to simple, nourishing dishes, these recipes are designed with your needs in mind. Add a touch of creativity to your kitchen and enjoy meals that keep you feeling strong and energised every day.

Tired of the same old meals? These healthy recipes are a great way to bring creativity back to your kitchen.

Recipes

10 items

Barley Dessert

40m

2 servings

Cheese and Vegetable Omelette

40m

2 servings

Chicken and Brown Rice Spicy Soup

30m

2 servings

Chicken and Vegetable Stew

30m

2 servings

Chickpea Delight

25m

2 servings

Laksa Fried Rice

30m

2 servings

Mee Goreng

45m

2 servings

Nasi Kuning

30m

2 servings

Sliced Fish Bee Hoon Soup

35m

2 servings

Sweet Potato Oats

40m

2 servings

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