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National Steps Challenge™ Season 3 is here!

Step into a world of fun with more games, bigger prizes and a healthier you! All with 10,000 steps a day.

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National Steps Challenge Season 3 - Step Into A World Of Fun 

Announcements

Please note that HPB steps trackers* collection at HPB Collection Point will end 30 Nov' 17. There will be no more collection of steps trackers at HPB for new participants from 1 Dec' 17 onwards. Please note that steps trackers Careeach and MO VA exchange stocks are OOS till Mar 2018 .
​
You may wish to make an appointment at selected Post Offices nearest to you (at least 24 hours in advance) to collect your HPB steps tracker* at http://stepschallenge-appointment.com .Collection ends on 28 Feb' 18.

Members of the public are encouraged to check www.facebook.com/HPBsg for updates before heading down to collect or exchange HPB steps trackers*.

For collection of Completer’s Kit, please note:
Completer’s Kit can only be collected at HPB Level 2, Mon – Sat, 12pm to 6.30pm, until 16 Dec ’17 (Closed on Sundays, eve of Public Holidays & Public Holidays).

Troubleshooting services, one-for-one exchange of faulty steps tracker still under warranty and sale of HPB steps trackers & accessories are still available at HPB Customer Care Centre.
- Troubleshooting & Exchange of HPB steps trackers:
Location: HPB Level 1 (Next to 7-11)
Operating Hours: Mon – Fri, 11am to 8pm and Sat, 9am to 1pm
(Closed on Sundays, eve of Public Holidays and Public Holidays)
​

​
*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 3 and who have not received the HPB steps tracker previously will be eligible for the free HPB steps tracker, available on a first-come-first-served, while stocks last basis. All HPB issued steps trackers will have a warranty period of 12 months from collection date. The warranty will only cover manufacturing defects, excluding accessories. The National Steps Challenge™ Season 3 starts on 28 October 2017 and ends on 30 April 2018. Participants must be at least 17 years old at the time of signing up. Other terms and conditions apply.

Grand Draw Prize Winners

1st: A pair of Singapore Airlines Business Class tickets to Stockholm, Sweden worth $20,000
Cherry Ann Sola Gebilaguin
G****359N
2nd: A Dream Trip for 2 worth $10,000 by Coca-Cola Zero Sugar
Isabel Luo
S****821H
3rd: OSIM uDivine App Massage Chair worth $6,088
Meeta Nangia
S****924B
4th: OSIM uDivine Massage Chair
Chong Siew Hwa
S****425I
5th: OSIM uDivine S Massage Chair
Linda Sumantri
S****808D
6th - 13th: Samsung Gift set including Note8, tracker and IconX headset
Wilson Goh
S****615Z
Zhi Yan
S****245F
Chin Tai Fung
S****968E
Venetta
S****842J
Yeo Lian Tee
S****378I
Lien Cheong Boon Angela
S****589G
Joyce
S****479F
Chua Yee Ling
S****315H
14th - 19th: Staycation for 2 at W Hotel + 2 Adult Passes to Universal Studios Singapore by Coca-Cola Zero Sugar
Hoon Sew Huwa
S****659G
Chong See Yeen
S****028F
Goh Chia Siang
S****577I
Joni Widjaja
S****767I
Seah Siau Choon
S****469C
Darjula
S****096J
20th - 25th: A pair of Samsung Gear Sport
Low Sok Wah
S****343Z
Tan Poh Huat
S****832J
Asha Kumari Rai
S****850C
Khoo Ying Ling Elaine
S****534F
Gina
S****208J
Teo B L
S****720H
26th - 30th: OSIM uBumBum Back Massager
Mok Wai Ling Kitty
S****703J
Sam Yet Fong
S****814C
Li Yue Qing
S****804G
Aw Mun Fei
S****300I
Lim Zun En Jonathan
S****628Z
31st - 35th: A pair of Soleus GPS watches
Loo Seok Then
S****946J
Jan
S****967A
Chan Lau Mun
S****399F
Sim Mei Mei
S****464F
Ng Ah Loi
S****182E
36th - 45th: OSIM uGallop 2 Horse-Riding Exerciser
Suzan Chia
S****581F
Kunzang Norbu
G****711U
Tan Thiam Chye
S****596J
Ong Qingwei Matthew
S****933F
Tay Eng Kwang
S****616C
Janice Lee
S****332Z
Lim Irene
S****298I
Ng Gek Cheng
S****310A
Carol
S****656H
Raymund Song
S****343F
46th - 50th: Jabra Solemate Speaker and Halo Fusion Headset (Wireless)
Hoh Soy Mun
S****582G
Ronnie Kong Tzeh Yenn
S****230C
Heng Boon Chong Peter
S****394B
Chew Yue Chow
S****952I
Evon Wong
S****722C
​

Move to the Beat with Jabra Challenge

1st Prize:
Law Chuan Jong
S****807E
2nd - 21st:
Chan Chia Loon
S****789B
Lim QingXiang Michael
S****008Z
Too Take Joie
S****933H
Jigneshkumar
G****287M​
Cheryl Ng
S****169I
Ng Kah Kiow
S****132G
William Woon
S****106F
Liu Jianying
S****493Z
Munira
S****932J
Lee Kee Hong
S****840D
Ong Maye Lin Shelli
S****108B
Kong Yeun Mui Esther
S****689F
Seow Kheng Hoe
S****744C
Chia Xin Hui
S****225H
Aaron Leow
S****295B
Janice Wong
S****666A
Ho Yu Ling
S****693J
Tan Hwei Ying
S****148B
Shermaine
S****583A
Toh Jia Qi
S****966F
22nd - 46th:
Ng Sir Kiat
S****055B
Lee Chui Fong
S****472Z
Mah Geok Ling
S****131C
Kuok Kim Chern
G****079U
Qian Yue
S****253E
Augustine
S****134H
Wei Weiwei
S****758D
Lam Kah Yen
G****342P
Chia Pei Sin
S****452Z
Tan Shiuh Foong
S****760F
Eric Magadia Bool
S****496Z
Fabian Tan
S****349F
Gan Si Ling
S****284C
Leoric Goh
S****369D
Junaynah Pungot
S****788G
Chong Weng Yew
S****110A
Heng Teck Huat
S****451G
Charles Conrad G. Silvederio
G****628W
George Pratab Kumar
G****732K
Tang Mei Wan
S****265D
Rhea
G****633K
Lee Ban Hock Melvin
S****768C
Beh Chai Ling
S****064E
Lim Yam Boon
S****908C
Lim Beng Yong
S****344Z
47th - 56th:
Shen Gao Ya
S****824A
Chua Boon Hse Winston
S****139G
Hidajat Kus
S****984A
Ben
S****718G
Lim Puay Ying
S****521G
Neoh Kar Wan
S****775I
Jessie Tan
S****642A
Zhang Xing
S****891I
Ng Weixiong
S****420C
Teo Siying, Carol
S****440B
57th - 86th:
Greg Kun
S****629B
Serena
S****754B
Chew Xindee
S****783F
Nuraini Binte Mohd Yusof
S****637Z
Kay Adam
S****331E
Lee Hsueh Ni
S****112Z
Linda
S****664A
Terence Ho
S****133B
Mariana Tanudjaja
S****126I
Chow King Tock
S****169Z
Ong Kok Keng
S****888E
Tan Shih Shiuan
S****053B
Poh Siow Hui
S****589I
Yang Qiao Mei
S****192F
Lin Wang Mei
S****450F
Teo Chor Eng
S****710F
Ong Shaofu
S****280A
Loo Shining
S****129Z
Herman Susilo
S****308C
Amartur Rahim Bin Yahya
S****412D
Stella Fabricia Havelyn
G****127T
Boey Kae Hua Kenn
S****277G
Mah Choi Fong
S****324D
Siow Joo Sin
S****268E
Lim Joo Yak
S****829B
Chen Hancai
S****985A
Lee Ah Kiew
S****390A
Kenther
S****206G
Lim Jong Shyang
S****553B
Lim Shang Foo
S****034B
87th - 116th:
Patrick Goh
S****141D
Elizabeth Ong
S****107A
Ma Zar
S****199G
Soh Siew Keng
S****549G
Seah Sok Eng
S****632C
Khoo Kok Peng
S****470Z
Wai Seek Weng
S****075I
Shariff Selamat
S****335B
Kelly Leong
S****326F
Brian Wong Wen Jie
S****035C
Florence
S****077I
Wong Shwu Hua
S****882G
Lau Chew Keng
S****122G
Wong Sau Leng
S****959D
Pun Yong Seng
S****056G
Chen Shulin
S****746E
Fong Mei Yin Elaine
S****057H
Tina
S****402A
Abel Goh Wen Hung
S****151C
Rahul Oza
S****427G
Caral Goh
S****645E
Chen Zi
S****499H
Liaw Hsiao-Mein
S****082J
Chew Pheng
S****664J
H Koon Woei
S****058F
Ken Ng
S****604J
Yeo Siew Guat
S****191D
Tiau Leek Chia
S****671B
Ng Huihui
S****724B
Julia Lim
S****600D

Move to a Healthier You Challenge at Sports Hub Community Play Day

1st Prize:
Baydan Can Yeok Hwa
S****240F
2nd & 3rd:
Heng Weng Leng
S****125J
Goh Hui Qi
S****128B
4th - 7th:
Sreejith Unniknishnan
G****819R
Audrey Ng
S****895C
Sim Wi-Len
S****290J
Ho Hui Keow
S****422C
8th - 10th:
Vishakha Puyadarshini
S****827E
Lee Mei Xi
S****320H
Lim Soo Chyi
G****116P
11th - 14th:
S.Rekha Bhandare
S****555B
Wong De Xian Brian
S****070A
Tan Choo Sua
S****288F
Koh Xin Yi
S****518C
15th - 18th:
Katherine Phang
S****382Z
Wong Hsiung Chieh
S****083E
Yea Yue Lee
S****855J
Karthik
G****732K
19th - 25th:
Goh Foong Meng
S****296I
Kyaw Aung
S****896H
Tein Jun Gang
S****593H
Wang Kain Wei
S****656A
Teng See Gek
S****292B
Ng See Kueh
S****128I
Phua Min Li
S****167C

Beach Bash with Timberland Challenge

1st & 2nd Prize:
Sanjay Kumar
G****600Z
Feng Ying Nan
S****933H

3rd - 11th:
Song Lee Shen
S****082H
Yu Xiao Yuan
S****831D
Lee Chin Kwang
S****830C
Yee Boon Fei
S****398E
Sharon Simon
S****609B
Lu Chuanzong
S****408F
Aris Tan
S****166I
Tan Yong Hong
S****013H
Tan Hwei Ying
G****485X
12th - 20th:
Chew Wei Liang
S****316B
Choo Hong Yan
S****454Z
Kong Kok Siew
S****246H
Agus Lukito
S****976H
Toh Min Han
S****245Z
Koh Ah Mui
S****651G
Chua Chee Hua
S****642F
Leng Zheng Quan
S****863B
Ho Mun Mun
G****279I

​​​​
National Steps Challenge  
MORE GAMES. BIGGER PRIZES. A HEALTHIER YOU.
ALL WITH 10,000 STEPS A DAY.

The National Steps Challenge™ is back! This season we've stepped things up with more ways to win and bigger prizes than ever. Join the fun with your family and friends, and follow your feet to a world of rewarding experiences.

WHO CAN PARTICIPATE
Participants must be at least 17 years of age at the point of registration

CHALLENGE PERIOD
28 October 2017 to 30 April 2018

Sign ups for Season 3 will start 29 September 2017 onwards.

WHO CAN COLLECT FREE HPB STEPS TRACKER
Only Singaporeans/Permanent Residents who have signed up for National Ste ps Challenge™ Season 3 and who have not received the HPB steps tracker previously will be eligible for the free HPB steps tracker, available on a first-come-first-served, while stocks last basis.

​

MORE FUN WAYS TO HIT 10,000 STEPS

Seek out Scan & Win hotspots for more rewards.
Find out more here.

Get healthier by taking more steps in your daily life.
Find out more here.

​

REWARDS

Walk, sync and earn points every day. The more steps you take, the more Healthpoints you get.

StepsHealthpoints (Daily)
500010
7,50025
10,00040 (max)

reward icon  

Exchange your Healthpoints for up to 6 tiers of sure-win rewards^ worth up to $35 in total.

If you are a returning National Steps Challenge™ participant, you can continue from the sure-win rewards tier that you have unlocked in Season 2. Any unredeemed points earned in Season 2 will not be carried forward to Season 3.

Healthpoints
(Total)		Sure-win Rewards Value^
Tier 1750$5
Tier 2Additional 1,500$10
Tier 3 to 6Additional 750 per tier$5
BONUS
HEALTHPOINTS!

New participants and returning participants who have not completed Tier 1 will get a special bonus of 350 Healthpoints upon signing up for National Steps Challenge™ Season 3.

What's more, earn an extra 300 Healthpoints when you complete Tier 1 in National Steps Challenge™ Season 3!

^Sure-win rewards can only be redeemed once from each tier. Only Healthpoints earned from National Steps Challenge™ Season 3 between 28 October 2017 to 31 March 2018 can be used to unlock sure-win rewards. All Healthpoints earned from National Steps Challenge™ Season 3 will expire on 30 June 2018.

GRAND DRAW PRIZES WORTH OVER $60,000

Every day of 5,000 steps, 7,500 steps or 10,000 steps will earn you 1, 2 or 3 chances respectively to win attractive prizes worth over $60,000.

prize chart 



LOOK FORWARD TO NEW
FUN WAYS TO HIT 10,000 STEPS

more exciting thematic challenges  

MORE EXCITING THEMATIC CHALLENGES

Our popular thematic challenges are back for Season 3! Look out for our fun and exciting lineup of activities in parks, shopping malls and even at home to clock more steps and win amazing prizes!

new community challenge  

NEW COMMUNITY CHALLENGE

Clock steps together with your family and friends in the neighbourhood to raise funds for the President's Challenge 2018.
Find out more here.

pledge and win  

PLEDGE & WIN

Complete all 6 sure-win reward tiers in Season 3 to unlock Pledge & Win. Pledge to achieve a daily target number of steps over a stipulated number of days to win special prizes.

corporate challenge 2017  

CORPORATE CHALLENGE 2017

Represent your organisation to compete for the top spot to win prizes and more. Find out more here.

i walk the walk  

Congratulations for completing 960km in National Steps Challenge™ Season 2. You are now a Completer!
Welcome to the exclusive Completer’s journey.

It’s time to celebrate your achievement of unlocking all 6 tiers of sure-win rewards.

completers t-shirt  

Receive an exclusive Completer's Kit* including:

  • A limited edition Completer's T-Shirt
  • A new steps tracker with heart rate monitoring function
  • Limited edition 2018 Desk Calendar

Completers have clocked at least 960km based on the conversion 1,250 steps = 1 km. Completers ha ve unlocked all 6 tiers of sure-win rewards and will no longer be eligible for sure-win rewards in National Steps Challenge™.

*Completer’s Kit is only available for National Steps Challenge™ participants who have unlocked all 6 tier of sure-win rewards in National Steps Challenge™ Season 2. ​

Collection of Completer's Kits on another Completer's behalf is not allowed.

Collect your exclusive Completer's Kit*

Date/Time: 27 - 29 October 2017, 11am to 8pm
Venue: National Steps Challenge™ Roadshow
Open field opposite Punggol MRT station

Date/Time: 11 - 12 November 2017, 11am to 8pm
Venue: National Steps Challenge™ Roadshow
Singapore Sports Hub OCBC Arena

You can also stand to win attractive prizes with your brand new steps tracker at our roadshow!

Can't make it for the roadshows?
You can also collect your exclusive Completer's Kit* from 30 Oct '17 to 16 Dec '17 at HPB Level 1 Lobby, 12 noon to 6.30 pm too.

Please note that collection of Completer's Kits on another Completer's behalf is not allowed.

GRAND DRAW PRIZES WORTH OVER $60,000

Every day of 5,000 steps, 7,500 steps or 10,000 steps will earn you 1, 2 or 3 chances respectively to win attractive prizes worth over $60,000.

prize chart 



LOOK FORWARD TO NEW
FUN WAYS TO HIT 10,000 STEPS

more exciting thematic challenges  

MORE EXCITING THEMATIC CHALLENGES

Our popular thematic challenges are back for Season 3! Look out for our fun and exciting lineup of activities in parks, shopping malls and even at home to clock more steps and win amazing prizes!

pledge and win  

PLEDGE & WIN

Exclusively only for Completers, you can pledge to achieve a daily target number of steps over a stipulated number of days to win special prizes! The more days you pledge and achieve, the greater the value of rewards you can redeem! Do remember to update your step count at least once every 7 days and you could earn up to $70 worth of rewards! Find out all about Pledge & Win on the Healthy 365 mobile app now!

higher intensity workouts  

MOVE ON TO HIGHER INTENSITY WORKOUTS

Take it to the next level by participating in HPB’s suite of free programmes like Sundays @ the Park, Fitness @ Work, Active Family and so much more! More info here.

new community challenge  

NEW COMMUNITY CHALLENGE

Clock steps together with your family and friends in the neighbourhood to raise funds for the President's Challenge 2018.
Find out more here.

earn more healthpoints  

EARN MORE HEALTHPOINTS

Earn extra Healthpoints in upcoming activities, more information will be made available soon.

corporate challenge 2017  

CORPORATE CHALLENGE 2017

Represent your organisation to compete for the top spot to win prizes and more. Find out more here.

National Steps Challenge  
seek out and scan qr code for more reward
SEEK OUT HOTSPOTS FOR MORE REWARDS

Calling all National Steps Challenge™ Season 3 participants!

From 9 Dec 2017 onwards, take part in our Scan & Win programme where you can clock 10,000 steps in a fun way and also earn exciting rewards at the same time!

join scan and win at singapore sports hub  

Come join in the fun at the Scan & Win @ Singapore Sports Hub with your friends and families! Look out for our Scan & Win QR codes around Singapore Sports Hub and start scanning. You could stand to win a National Stadium VIP Suite Experience for 4 pax or tickets to an event at the Sports Hub!

SCAN & WIN @ SINGAPORE SPORTS HUB

Period: 10 March – 9 June 2018
Venue: Singapore Sports Hub

HOW TO TAKE PART IN OUR EVENT
STEP 1:

Download the Healthy 365 mobile app and create a profile*.

STEP 2:

Locate the seven Scan & Win hotspots around Singapore Sports Hub by launching the Healthy 365 mobile app and tapping on the “Nearby” tab.

STEP 3:

Proceed to the hotspots around Singapore Sports Hub and tap on the Healthy 365 camera icon to scan the QR codes.

Note: Maximum of 2 unique scans per day.

STEP 4:

Every 10 scans at Singapore Sports Hub will give you 80 Healthpoints. With at least 10 scans, you also get a lucky draw chance to win:

1st reward  
1ST

A National Stadium VIP Suite Experience for 4 pax^

2nd and 3rd reward  
2ND AND 3RD

2 Tickets to an Event at Sports Hub^

FAQs | Terms & Conditions

*Before 1st May 2018, participants are required to join the National Steps Challenge™​ Season 3 on the “Challenges” tab before they can take part in Scan & Win. During non-challenge periods, participants will require at least a valid profile on the Healthy 365 mobile app. Eligible persons below 21 years of age must obtain parental consent before participating in Scan & Win.
^Event will be determined by Health Promotion Board and Singapore Sports Hub; to be confirmed upon issuance of prize.

KEEP ON SCANNING FOR HEALTHPOINTS^
keep on scanning qr codes 
You can now always earn Healthpoints^ and redeem more rewards while on the go! Simply locate our hotspots and scan up to 2 unique QR codes every day to earn Healthpoints^!
scanning qr codes step 1 
STEP 1:
Download the Healthy 365 mobile app and tap on the ‘Nearby’ tab.
scanning qr codes step 2 
STEP 2:
Locate the Scan & Win hotspots. For the full list of Scan & Win hotspots in Singapore, click here.
scanning qr codes step 3a scanning qr codes step 3b
STEP 3:
Proceed to your preferred hotspot as indicated on the map and tap on the Healthy 365 camera icon to scan the QR code.
scanning qr codes step 4a scanning qr codes step 4b
STEP 4:
After scanning, go to ”Rewards” tab to check your Healthpoints^ earned.
Click here for our Scan & Win FAQs.

^10 scans = 80 Healthpoints. Maximum of 2 unique scans per day. No partial Healthpoints will be awarded. Once 10 scans have been completed, 80 Healthpoints will be awarded automatically.

For the full Terms & Conditions, click here.

subway thematic challenge subway thematic challenge

The National Steps Challenge™ Season 3 has ended but the fun doesn’t stop. You can stand to win $400 worth of Subway® vouchers and Plantronics BackBeat FIT Headphones when you collect 5 different e-ingredients across any of the 126 participating Subway® outlets. So start hunting and have fun!

FIND THE SUB WITH SUBWAY® CHALLENGE
(For National Steps Challenge™ Season 3
participants only)​
Challenge period: 16 June – 29 June 2018
Location: Islandwide

​​
​
how to participate map ​

FAQs | Terms & Conditions

prizes
Lucky Draw Prizes

lucky draw 1st prizes 

 
1st - 30th
  • $400 Subway® vouchers
  • 1x Plantronics BackBeat FIT Headphones
Value: Up to $619

lucky draw 1st prizes 

 
31st to 75th
  • $400 Subway® vouchers
Value: $400

Prize images are for illustration purposes only

scan and win

Keep walking to win Healthpoints from Scan & Win! Scan & Win hotspots are now in selected parks and shopping malls. Every 10 scans will earn you 80 Healthpoints. Terms & Conditions apply. Please refer to “Nearby” on your Healthy 365 mobile app for the list of Scan & Win hotspots!

​
past challenge

Find out what other fun challenges we had previously and what amazing prizes we gave out. Sign up for our current thematic challenge now!

CHALLENGE 1CHALLENGE 2CHALLENGE 3CHALLENGE 4CHALLENGE 5

beach bash with timberland challenge

Calling all National Steps Challenge™ participants! Soak up a weekend of fun and sun with us at Sentosa Palawan Beach, Singapore’s happiest family beach! Stand to win exciting prizes including merchandise from Timberland, Sentosa Fun Passes, a staycation for 2 at W Hotel, and more!

inflatable slipper  

Join us to set the Singapore record for forming the longest line of inflatable slippers at Sentosa, and bring home a free inflatable life-size float. Sign up today and have a splashing good time! ​Remember to dress light and bring an extra set of clothes!

BEACH BASH WITH TIMBERLAND CHALLENGE
Challenge period: 28 April 2018, 2pm – 6pm
Location: Sentosa Palawan Green

HOW TO PARTICIPATE
STEP 1:

Sign up for the Beach Bash with Timberland Challenge on the Healthy 365 mobile app. Pre-registration opens 9 April 2018.

STEP 2:

Register at Sentosa Palawan Green to get your game card.

STEP 3:

Get your game card stamped at all 6 checkpoints when you complete the respective tasks. Collect:

  • A minimum of 3 stamps to receive a goodie bag and be eligible for the lucky draw
  • All 6 stamps to receive an additional sure-win scratch card
STEP 4:

All eligible participants will be entitled to a live lucky draw at 7pm.

  • Participants will only be eligible for the lucky draw if they deposited their stamped lucky draw coupon within the given timing on the event day.
  • Each participant’s gamecard will be serialised. Winners will be announced by the serial number on the gamecard.
  • Only participants who are on-site and holding onto the corresponding gamecard serial number will be able to redeem the prizes.
  • Serial numbers of winners who are called out but not present shall forfeit the prize and the draw will be done again.
  • Lucky draw will be conducted from lowest value prize to the highest prize.

FAQs | Terms & Conditions

how to participate map

FAQs | Terms & Conditions

prizes
timberland sandalsSCRATCH CARD PRIZES
timberland boots

Timberland yellow boots

timberland jackets

Timberland packable jacket

timberland backpack

Timberland packable backpack

sentosa islander family membership

Sentosa Islander Family Membership

odlo t-shirt

Odlo t-shirt

actxa smartscale

Actxa Smartscale

under armour t-shirt

Under Armour T-shirt

timezone voucher

Timezone $10 voucher

uder armour backpack

Under Armour backpack

Enjoy a chance to win these prizes and MANY MORE!

timberland umbrella 
Lucky Draw
tree icon

lucky draw 1st prizes 

 
TOP PRIZE (1ST)
  • Samsung Gift Set (worth over $2000)
    • Samsung Note 8
    • Samsung Gear Sport
    • Samsung Gear IconX
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • 4x Sentosa Islander membership
  • 4x 2-day Sentosa Fun Pass including USS
  • 2x tickets to an event at Sports Hub*
  • Jabra Rox Wireless Headset
Value: Up to $3,885

*Event will be determined by Health Promotion Board and Singapore Sports Hub; to be confirmed upon issuance of prize.

star icon

lucky prize 2nd prizes 

 
2nd
  • Samsung Gift Set (worth over $2000)
    • Samsung Note 8
    • Samsung Gear Sport
    • Samsung Gear IconX
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • 2x Sentosa Islander membership
  • 2x 2-day Sentosa Fun Pass including USS
Value: Up to $3,147

lucky draw 3rd prizes 

 
3rd
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • Staycation for 2 at W Hotel
  • 2x Sentosa Islander membership
  • W Hotel including 2x day passes to USS
Value: Up to $2,297

lucky draw 4th to 8th prizes 

 
4TH TO 8TH
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • Samsung Gear Sport
  • 2x Sentosa Islander membership
  • 2x 2-day Sentosa Fun Pass including USS
  • 4x Adventure Cove Waterpark Pass
Value: Up to $1,799
icon tree

lucky draw 9th to 15th prizes 

 
9TH TO 15TH
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • 2x Sentosa Islander membership
  • 4x Adventure Cove Waterpark Pass
Value: Up to $949

lucky draw 16th to 20th prizes 

 
16TH TO 20TH
  • Timberland yellow boots
  • Timberland packable backpack
  • Timberland packable jacket
  • 4x​ Adventure Cove Waterpark Pass
Value: Up to $849
holiday icon

Prize images are for illustration purposes only

move to a healthier you challenge at sports hub community play day

Join us for a weekend of fun at the Move To A Healthier You Challenge At Sports Hub Community Play Day and you could stand to win exciting lucky draw prizes including an OSIM uGallop 2 Horse-Riding Exerciser, a National Stadium VIP Suite Experience, Sports Hub Event Tickets and more.

Or participate in our time-based obstacle course and Scan & Win for more prizes! Sign up now and get moving with us.

MOVE TO A HEALTHIER YOU CHALLENGE AT
SPORTS HUB COMMUNITY PLAY DAY
Challenge period: 10 – 11 March 2018, 9am – 6pm
Location: Singapore Sports Hub, OCBC Square (next to Kallang Wave Mall)

HOW TO PARTICIPATE

365 app icon 

 
Step 1:

Sign up for the Move To A Healthier You Challenge At Sports Hub Community Play Day on the Healthy 365 mobile app. Pre-registration opens 1 March 2018.

callendar icon 

 
Step 2:

Head down to Singapore Sports Hub, OCBC Square, on 10 or 11 March 2018 to collect your game card.

stamp card icon 

 
Step 3:

Get your game card stamped at the 10 checkpoints stated on the game card.

gift icon 

 
Step 4:

Collect:

  • 7 stamps to redeem a goodie bag
  • All 10 stamps to redeem a goodie bag and earn one lucky draw chance
  • All participants can only participate in the challenge once.
  • Winners will be decided via a lucky draw.
  • Participants who did not win in the draws for preceding prizes are eligible to win in the draws of subsequent prizes.
  • There will be no duplication of winners in the lucky draw; winners of a prize will automatically be removed from subsequent draws.

FAQs | Terms & Conditions

prizes
Lucky Draw

lucky draw 1st prizes 

 
TOP PRIZE (1ST)
  • 1x OSIM uGallop 2 Horse-Riding Exerciser
  • 1x On Cloud Running Shoes
  • 3x oBike VIP Package Free Rides
  • $100 Running Lab voucher
  • National Stadium VIP Suite Experience for 4 pax*
Number of winners: 1
Value: More than $1,068

lucky draw 2nd to 3rd prizes 

 
2nd to 3RD
  • 1x OSIM uGallop 2 Horse-Riding Exerciser
  • 2 Tickets to an Event at Sports Hub*
  • $100 LIV ACTIV voucher
Number of winners: 2
Value: More than $819

*Event will be determined by Health Promotion Board and Singapore Sports Hub; to be confirmed upon issuance of prize.

lucky draw 4th to 7th prizes 

 
4TH TO 7TH
  • 1x Samsung Gear Sport
  • 1x On Cloud Running Shoes
  • $100 Running Lab voucher
Number of winners: 4
Value: Up to $737

lucky draw 8th to 10th prizes 

 
8TH TO 10TH
  • 1x Samsung Gear Sport
  • $100 LIV ACTIV voucher
  • 1x Under Armour T-shirt
Number of winners: 3
Value: Up to $597

lucky draw 11th to 14th prize 

 
11TH TO 14TH
  • 1x Samsung Gear Sport
Number of winners: 4
Value: $448

lucky draw 15th to 18th prizes 

 
15TH TO 18TH
  • 1x Under Armour Backpack
  • 1x Under Armour T-shirt
Number of winners: 4
Value: Up to $128

lucky draw 19th to 25th prize 

 
19TH TO 25TH
  • 1x Under Armour T-shirt
Number of winners: 7
Value: $49
time-based obstacle course

1st place prizes 

 
1st
  • 1x Samsung Gear Sport
  • 1x Under Armour Backpack
  • 1x Under Armour T-shirt
Number of winners: 1 male + 1 female per day
Value: Up to $576

2nd place prizes 

 
2nd
  • 1x Samsung Gear Sport
  • 1x Under Armour Backpack
Number of winners: 1 male + 1 female per day
Value: Up to $527

3rd place prizes 

 
3rd
  • 1x Samsung Gear Sport
  • 1x Under Armour T-shirt
Number of winners: 1 male + 1 female per day
Value: Up to $497

4th and 5th place prizes 

 
4TH TO 5TH
  • 1x Under Armour Backpack
  • 1x Under Armour T-shirt
Number of winners: 2 males + 2 females per day
Value: Up to $128

6th to 10th place prizes 

 
6TH TO 10TH
  • 1x Under Armour T-shirt
Number of winners: 5 males + 5 females per day
Value: $49

Prize images are for illustration purposes only

move to the beat with jabra challenge

Embrace a fitter, healthier you in 2018! Kick-start the year with Move To The Beat With Jabra Challenge and you could stand a chance to win a 3D/2N staycation at W Hotel, sponsored by Coca-Cola Zero Sugar, Jabra products or other exciting prizes.

Or walk away with even more prizes by playing the Timezone machines available on-site. Sign up now and join us for a fun-filled weekend!

MOVE TO THE BEAT WITH JABRA CHALLENGE
Challenge period: 10 – 11 February 2018 (1100 hrs to 1800 hrs daily)
Location: Bishan Junction 8, Level 1 in front of Yoshinoya

HOW TO PARTICIPATE

365 app icon 

 
Step 1:

Sign up for Move To The Beat With Jabra Challenge on the Healthy 365 mobile app. Then book your registration online. Pre-registration opens 1 February 2018.

callendar icon 

 
Step 2:

Head down to Junction 8, Level 1, in front of Yoshinoya on 10 or 11 February 2018 (according to your selected time and date) to register and collect your game card. Please bring along a printout of your registration ticket.

stamp card icon 

 
Step 3:

Answer the two questions on your game card and complete a final task at a mystery outlet. Remember to mark your game card with the stamp provided at the locations. Collect all three stamps to complete the challenge.

gift icon 

 
Step 4:

Once done, you may use your game card to redeem the following:

  • A goodie bag
  • A $5 voucher
  • 1 lucky draw chance per question answered correctly (max. 2 chances)
  • 2 game chances to play the Timezone machines located at Level 3, Roof Garden
  • Move To The Beat With Jabra Challenge – Main Challenge is open only to participants of National Steps Challenge™ Season 3.
  • All participants may only participate once in the challenge.
  • Participants from both challenges (Main and Exclusive Completers) will make up the lucky draw pool.
  • Lucky draw will be conducted in descending order of prizes (from highest value to lowest value).
  • Participants who do not win in the draws for preceding prizes are eligible to win in the draws for subsequent prizes.
  • There will be no duplication of winners for the lucky draw; winners of a lucky draw prize will automatically be removed from the remaining draws.
  • The top 25 daily winners from the Exclusive Completers Challenge shall only be eligible for the 1st prize in the lucky draw.
  • All remaining participants from the Exclusive Completers Challenge will be eligible for the full lucky draw.

FAQs | Terms & Conditions


exclusive completers challenge

365 app icon 

 
Step 1:

Sign up for the Exclusive Completers Challenge by booking your preferred time slot here. Be sure to read the terms and conditions prior to registration. Registration is strictly on a first come, first serve basis. Pre-registration opens on 2 February 2018.

callendar icon 

 
Step 2:

Head down to Junction 8, Level 3, Roof Garden, 15 minutes before your booked time slot and complete a series of static exercises with the Jabra Elite Sport earbuds.

gift icon 

 
Step 3:

You will be ranked according to how fast you complete the exercises with proper execution, as determined by the station master. Upon completion, you will receive the following:

  • 1 lucky draw chance
  • 2 game chances to play the Timezone machines located at Level 3, Roof Garden

IMPORTANT: As a participant, you are required to read and accept a physical activity readiness questionnaire (Par-Q) before taking part in the Challenge. Please go to “About” on your Healthy 365 mobile app and tap on “Terms of Use”. Scroll to the end for the Par-Q.

  • Move To The Beat With Jabra Challenge – Exclusive Completers Challenge is strictly open only to National Steps Challenge™ Season 2 and 3 completers, aged 17 to 49 years old.
  • All participants may only participate once in the challenge.
  • Completers get 4 game chances to play the Timezone machines if they complete both the Main Challenge and the Exclusive Completers Challenge.

​

FAQs | Terms & Conditions

prizes
Lucky Draw

1st prize 

 
TOP PRIZE (1ST)
  • W Hotel Staycation for 2 (3D/2N) + 2 Adult Passes to Universal Studios Singapore, sponsored by Coca-Cola Zero Sugar
Number of winners: 1
Value: Up to $1,500

2nd to 21st prize 

 
2ND TO 21st
  • Jabra Solemate and Fusion Bundle (Speaker + Headset)
Number of winners: 20
Value: $346

22nd to 46th prize 

 
22nd to 46th
  • Jabra Rox Wireless Headset
Number of winners: 25
Value: $168

47th to 56th prize 

 
47th to 56th
  • Jabra Halo Smart
Number of winners: 10
Value: $138

57th to 86th prize 

 
57th to 86th
  • Newline T-shirt
Number of winners: 30
Value: $59

87th to 116th prize 

 
87th to 116th
  • Soleus Shoebag
Number of winners: 30
Value: $40
exclusive completers challenge (time-based event)

1st and 2nd prize 

 
1st to 2nd
  • Jabra Solemate and Fusion Bundle (Speaker + Headset)
  • The North Face Sackpack
  • Odlo T-Shirt
  • Soleus Shoebag
  • $100 Timezone VIP Card
Number of winners: 2
Value: Up to $584

3rd to 25th prize 

 
3rd to 25th
  • Jabra Solemate and Fusion Bundle (Speaker + Headset)
  • The North Face Sackpack
  • Odlo T-Shirt
  • $100 Timezone VIP Card
Number of winners: 23
Value: Up to $544

26th to 35th prize 

 
26th to 35th
  • Jabra Rox Wireless Headset
  • Soleus Shoebag
Number of winners: 10
Value: Up to $208

36th to 55th prize 

 
36th to 55th
  • Jabra Halo Smart
Number of winners: 20
Value: $138

56th to 80th prize 

 
56th to 80th
  • Newline T-shirt
Number of winners: 25
Value: $59

81th to 100th prize 

 
81st to 100th
  • Soleus Shoebag
Number of winners: 20
Value: $40
timezone machine prizes

ubumbum back massager 

 
uBumBum Back Massager


Number of winners: 1
Value: $899

jabra solemate and fusion bundle (speaker + headset) 

 
JABRA SOLEMATE AND FUSION BUNDLE (SPEAKER + HEADSET)


Number of winners: 5
Value: $346

jabra rox wireless headset 

 
JABRA ROX WIRELESS HEADSET


Number of winners: 5
Value: $168

timezone vip card 

 
Timezone VIP Card
​

Number of winners: 22
Value: $100

newline t-shirt 

 
Newline T-shirt


Number of winners: 20
Value: $59

soleus shoebag 

 
SOLEUS SHOEBAG


Number of winners: 11
Value: $40
2XU masthead step for mall fun with 2xu challenge!

STEP YOUR WAY TO A STAYCATION WITH 2XU

Join the Step for Mall Fun with 2XU Challenge and stand a chance to win a 3D/2N staycation at W Hotel by Coca-Cola Zero Sugar, 2XU products or other exciting prizes from Samsung and Jabra.

Sign up now and strut into 2018 as a fitter, happier you!

STEP FOR MALL FUN WITH 2XU CHALLENGE
Challenge period: 6 - 14 January 2018
Location: 2XU Performance Centre in Suntec City Mall

HOW TO PARTICIPATE

365 app icon 

 
Step 1:

Sign up for the Step for Mall Fun with 2XU Challenge* on the Healthy 365 mobile app. Pre-registration opens 27 December 2017.

callendar icon 

 
Step 2:

Head down to the 2XU Performance Centre in Suntec City Mall (Tower 3, #01-611) from 12pm to 8pm on any day from 6 to 14 January 2018 to scan the first QR code (located near the in-store Healthy 365 kiosk).

phone icon 

 
Step 3:

Walk to Guardian in Suntec City Mall to scan the second QR code (located near the in-store Healthy 365 kiosk). Clock at least 7500# steps the day before or on the same day, then return to the 2XU Performance Centre to scan the final QR code.

paper bag icon 

 
Step 4:

Show the staff that you’ve completed the Challenge to redeem your goodie bag and earn 1 chance at our lucky draw^.

voucher icon 

 
Step 5:

First 100 participants per day to finish the Challenge and clock 10,000# steps the day before or on the same day can stand to redeem a $10 Subway voucher.

*All participants can only participate once in the Challenge.
^Lucky draw will be conducted in descending order (highest value prize to lowest value prize). Participants who did not win in the lucky draw of previous categories will still be eligible for subsequent categories. Winners of a category will automatically be removed from other subsequent categories.
#Participants must show their steps count as indicated in their dashboard in the Healthy 365 mobile app or Healthy 365 kiosk.

lucky draw prizes

1st prize 

 
TOP PRIZE (1ST)
  • 3D/2N stay at W Hotel + 2 Adult Passes to Universal Studios Singapore, by Coca-Cola Zero Sugar
  • 1 x 2XU Accelerate (Men)/MidRise (Women) Compression Tights*
  • 1 x 2XU Accelerate (Men)/MidRise (Women) Compression Shorts*
Number of winners: 1
Value: Up to $1,858

2nd to 10th prize 

 
2ND TO 10TH
  • 1 x Samsung Gear Sport
Number of winners: 9
Value: Up to $448

11th to 19th prize 

 
11th to 19th
  • 1 x 2XU Accelerate (Men)/MidRise (Women) Compression Tights*
  • 1 x 2XU Accelerate (Men)/MidRise (Women) Compression Shorts*
Number of winners: 9
Value: Up to $358

20th to 25th prize 

 
20th to 25th
  • Jabra Solemate and Fusion bundle (speaker & headset)
Number of winners: 6
Value: Up to $346

*Winners can choose between the Accelerate for Men or MidRise for Women.

FAQs | Terms & Conditions

show the world your step

Have a unique way of clocking 10,000 steps while travelling the world? Show us how you keep active with a travel photo and you could just walk away with a Fujifilm Instax SQ10!

10k masthead 
 

challenge period 

 
 


phone icon 

 
SHOOT AND SHARE

Upload a picture or video to show how you’re moving to clock 10,000 steps, while holidaying alone or with friends, on your Instagram account. Share your tips and ideas with us in your caption too! Set your account to “public” before posting and hashtag your entry with #my10ktoday. Entries must be posted between 1 and 31 Dec 2017.

badge icon 

 
UP FOR GRABS

Wow us with your creativity to win a Fujifilm Instax SQ10!


​
thematic masthead
10,000 STEPS TO FLY WITH
SINGAPORE AIRLINES CHALLENGE

The first thematic challenge for National Steps Challenge™ Season 3 participants is approaching, and exciting prizes await you!

Sign up for the “10,000 Steps to Fly with Singapore Airlines Challenge” and your next steps could lead you to winning 40,000 KrisFlyer miles, and tickets to Kalibo, Siem Reap, Hiroshima and Canberra on Singapore Airlines and SilkAir! You could also double your lucky draw chances if you are a KrisFlyer member.

Simply clock at least 10,000 steps daily for the stipulated number of days to qualify!

badge iconCHALLENGE PERIOD
2 – 15 December 2017

 
HOW TO JOIN

how to step 1 

 
Step 1:

Sign up for the National Steps Challenge™ Season 3 on the Healthy 365 mobile app, if you have not already done so.

how to step 2 

 
Step 2:

Sign up for the “10,000 Steps to Fly with Singapore Airlines Challenge” under the “Challenges” tab on the Healthy 365 mobile app (registration starts on 20 November 2017).

how to step 3 

 
Step 3:

Clock 10,000 steps daily for as many days as you can to earn lucky draw chances between 2 – 15 December 2017.

how to step 4 

 
Step 4:

Update and sync your step count with the Healthy 365 mobile app by 22 December,2359 hrs.

 

krisflyer globe 

 
DOUBLE YOUR CHANCESAS A KRISFLYER MEMBER

Participants who are KrisFlyer members will double their lucky draw chances. Sign up for free here to become a KrisFlyer member today.

4 PAIRS OF SINGAPORE AIRLINES AND SILKAIR AIR TICKETS TO BE WON!

Aim to clock at least 10,000 steps for as many days as possible during the challenge period for your chance* to get away to any of these amazing places with Singapore Airlines and SilkAir.

travel destination canberra  
travel destination hiroshima  
travel destination siem reap  
travel destination kalibo  
Category
No. of days to clock a minimum of 10,000 steps (during the challenge period)
Prize
No. of lucky
draw chances
Non KrisFlyer memberKrisFlyer member
1Any 1 day
(min.)		40,000 KrisFlyer Miles (equivalent to a Singapore Airlines Economy Class Ticket to Perth)01
2Any 3 days (min.)2 x SilkAir Economy Class Tickets to Kalibo12
3Any 5 days (min.)2 x SilkAir Economy Class Tickets to Siem Reap12
4Any 7 days (min.)2 x SilkAir Economy Class Tickets to Hiroshima12
5Any 10 days (min.)2 x Singapore Airlines Economy Class Tickets to Canberra12

Click here for our FAQs.

*Only participants of the National Steps Challenge™ Season 3 are eligible to take part in the “10,000 Steps to Fly with Singapore Airlines Challenge”. Winners will be drawn in descending order from categories 5 to 1. Participants who qualify but did not win in preceding draws will still qualify for subsequent draws. Winners for each category will be automatically removed from the other draws.

SHOW US YOUR FUNNY MOVES.
WIN A SAMSUNG GEAR SPORT.

Know any funny ways to clock 10,000 steps? Show us your most amusing moves and you could walk away with a Samsung Gear Sport worth $500!

 
 

challenge period 

 
 


shoot and share 

 
SHOOT AND SHARE
  1. Snap a photo or video of you clocking steps amusingly.
  2. Upload the photo or video onto Instagram.
  3. Tell us about your funny move in the caption.
  4. Hashtag your entry with #my10ktoday.

Tip: Set your Instagram account to ‘public’ so we can view your entry. Entries must be posted between 1 – 30 April 2018.

up for grabs 

 
UP FOR GRABS

Top 5 most creative photo/video posts will win a Samsung Gear Sport each!

*All winners and friends must be National Steps Challenge™ Season 3 participants.

​
PREVIOUS #MY10KTODAY

Need an inspiration to clock 10,000 steps in a unique manner? Look no farther! Click and find out what others did previously, and don’t forget to sign up now to qualify for exciting prizes!

Nov ’17Dec ’17Jan ’18 Feb ’18Mar ’18

GET UP AND GET SPORTY THIS MARCH.
WIN ROYAL SPORTING HOUSE VOUCHERS.

Do you work up a sweat to clock your steps? Share with us what sports you play to hit 10,000 steps and why you enjoy it for a chance to win up to $300 worth of Royal Sporting House vouchers!

 
 

shoot and share 

 
 


up for grabs 

 
SHOOT AND SHARE
  1. Snap a photo or video of you and your friends clocking steps while playing sports.
  2. Upload the photo or video onto Instagram.
  3. Tell us why you enjoy this sport in your caption.
  4. Hashtag your entry with #my10ktoday.

Tip: Set your Instagram account to ‘public’ so we can view your entry. Entries must be posted between 1 – 31 March 2018.

challenge period 

 
UP FOR GRABS

Top 3 most creative/video posts* stand to win up to $300 worth of Royal Sporting House vouchers!

1st Prize
$300
2nd Prize
$200
3rd Prize
$100

*All winners and friends must be National Steps Challenge™ Season 3 participants.

​
CLOCK STEPS WITH YOUR VALENTINE.
WIN SENTOSA PASSES FOR 2.

It’s February, the month of love! Show your affection for your partner or best friend as you clock steps together and stand a chance to win a pair of Sentosa 2-Day Fun Passes, including admission tickets to Universal Studios Singapore!

 
 

challenge period 

 
 


shoot and share 

 
SHOOT AND SHARE
  1. Capture a photo or video showing you and that special someone getting active.
  2. Upload the photo or video onto Instagram.
  3. Tell us how you keep fit together in your caption.
  4. Hashtag your entry with #my10ktoday.

Tip: Set your Instagram account to ‘public’ so we can view your entry. Entries must be posted between 1 – 28 February 2018.

up for grabs 

 
UP FOR GRABS

Top 3 most creative photo/video posts* win a pair of Sentosa 2-Day Fun Passes, including admission tickets to Universal Studios Singapore!

*All winners and partners must be National Steps Challenge™ Season 3 participants.

​
STEP UP TO OUR INTERNS’ CHALLENGE.
WIN $200 ZALORA VOUCHERS.

Think you and your friend can beat our interns’ average step count of 13,596 steps? Come together and show us you can do better and walk home with $200 worth of Zalora shopping vouchers!

 
 

challenge period 

 
 


shoot and share 

 
SHOOT AND SHARE
  1. Snap a photo or video of you and your friend(s) clocking steps together.
  2. Upload the photo or video along with screenshots of you and your friend’s Healthy 365 mobile app dashboards (>13,596 steps) onto Instagram.
  3. Tell us how you motivate each other in your caption.
  4. Hashtag your entry with #my10ktoday.

Tip: Set your IG account to ‘public’ so we can view your entry. Entries must be posted between 1 – 31 January 2018.

up for grabs 

 
UP FOR GRABS

Top 3 entries* with the highest average step counts and most motivating captions will win $200 Zalora vouchers.

*All winners and friends must be National Steps Challenge™ Season 3 participants.

Terms & Conditions

​
WALK WITH A CHAMPION!

Share the moment you hit 10,000 steps on Instagram and you could walk out with Angela Lee, ONE Atomweight World Champion at ONE: IMMORTAL PURSUIT!

angela masthead 

 
 

be part of the winner 

 
BE PART OF THE WINNER’S ENTOURAGE

Come 24 November 2017, you and a friend* could be the lucky ones to walk out with ONE Atomweight World Champion, Angela Lee, at ONE: IMMORTAL PURSUIT. Held at the Singapore Indoor Stadium, this is a once-in-a-lifetime experience no martial arts fan should miss!

challenge period 

 
 

just shoot and share 

 
JUST SHOOT AND SHARE

When you reach the daily step count of 10,000 steps, simply post a photo or video of your CHAMPION moment on your Instagram account. Set your account to “public” before posting and hashtag your entry with #my10ktoday and #WalkWithAngela. Entries must be posted between 4 and 18 November 2017.

prizes worth fighting for 

 
PRIZES WORTH FIGHTING FOR
TOP PRIZES

Two lucky winners* will each win:

  • One pair of VIP tickets to ONE: IMMORTAL PURSUIT on 24 November 2017
  • Walkout with Angela Lee for winner and a friend*
  • Backstage tour
  • Two ONE Championship T-shirts signed by Angela Lee
  • One pair of limited-edition ONE Championship programme

CONSOLATION PRIZES

10 lucky winners* will each win:

  • One pair of tickets to ONE: IMMORTAL PURSUIT on 24 November 2017
  • Two ONE Championship caps signed by Angela Lee

*All winners must be National Steps Challenge™ Season 3 participants.


SHOW THE WORLD YOUR STEP.
WIN A FUJIFILM INSTAX SQ10.

Have a unique way of clocking 10,000 steps while travelling the world? Show us how you keep active with a travel photo and you could just walk away with a Fujifilm Instax SQ10!

fujifilm masthead  

challenge period 

 
 


shoot and share 

 
SHOOT AND SHARE

Upload a picture or video to show how you’re moving to clock 10,000 steps, while holidaying alone or with friends, on your Instagram account. Share your tips and ideas with us in your caption too! Set your account to “public” before posting and hashtag your entry with #my10ktoday. Entries must be posted between 1 and 31 Dec 2017.

up for grabs 

 
UP FOR GRABS

Wow us with your creativity to win a Fujifilm Instax SQ10!


​
EVERYDAY +2000 STEPS

It’s not hard to take 10,000 steps every day. With a few small lifestyle changes, you can add at least 2000 steps to your current daily routine. Practise a few of these tips and you’ll be hitting your step goals in no time!

go on weekly family walks  

Go on weekly family walks

Plan a different one every week and get everyone moving. Stroll through a park or down the beach. Walk the dog or run errands. Get moving together and get a little closer.
Find other fun ways here.

take work outside  

Take work outside

Mix things up with a few walking meetings. Brainstorm on the go and get those creative juices flowing. A little fresh air and sunshine will help to increase productivity.
Learn more here.

walk on the wild side  

Walk on the wild side

Go on nature hikes and spot some furry friends like otters at Coney Island or monkeys at Bukit Timah Nature Reserve. Who says clocking steps has to be boring?
Check out some scenic routes here.

get into volunteering  

Get into volunteering

Doing good can be good for you. So go join a cause you believe in. Deliver meals, be a museum guide or work in an animal shelter. You’ll make a difference with every step.

try some retail therapy  

Try some retail therapy

Malls are large, spacious and sheltered, which makes them great for brisk walking. Try different routes and enjoy some window-shopping. Go in the mornings and avoid the crowd.
Read more here.

National Steps Challenge  

365 app icon 

 
STEP 1:

Download or update to the latest version of the Healthy 365 mobile app.

ios app store android google play  

screenshot step 2 
STEP 2:

Create your profile, or restore your profile if you already have one.

screenshot step 3 
STEP 3:

Sign up for the National Steps Challenge™ Season 3 on the Challenges tab (from 29 Sep 2017 onwards).

screenshot step 4 
STEP 4:

Choose your preferred steps tracking mode and complete set up. Use the FREE HPB steps tracker*^ or one of these compatible mobile apps and trackers:

National Steps Challenge™ preferred mobile apps and trackers:
  • Actxa® mobile app with Actxa® Spur1
  • Samsung Health mobile app with Samsung Gear wearables1

1Applicable to selected steps tracking devices compatible with Actxa® or Samsung Health mobile apps.

Other mobile apps and trackers:
  • HealthKit mobile app with Apple Watch
  • Fitbit mobile app with any Fitbit tracker
screenshot step 5 
STEP 5:

Aim for 10,000 steps or more per day and update your step count with the Healthy 365 mobile app at least once every 7 days to avoid losing your step count data.

*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 3 and who have not received the HPB steps tracker previously will be eligible for the free HPB steps tracker, available on a first-come-first-served, while stocks last basis. All HPB issued steps trackers will have a warranty period of 12 months from collection date. The warranty will only cover manufacturing defects, excluding accessories. The National Steps Challenge™ Season 3 starts on 28 October 2017 and ends on 30 April 2018. Participants must be at least 17 years old at the time of signing up. Other terms and conditions apply.

^1 year warranty for steps tracker is only guaranteed against manufacturers’ defects and covers defects in materials and workmanship. The warranty does not cover straps, wear and tear, excessive abuse or misuse and damage arising from failure to follow instructions relating to product use. Decreased battery life due to constant over charging, scratches, breakage and screen cracks shall not be covered. Please refer to warranty booklet for full information.

building icon 
STEP 1:

For participants who do not have a smartphone compatible with the Healthy 365 mobile app, sign up and get your FREE HPB steps tracker*^ at any National Steps Challenge™ roadshow near you. Click here for our roadshow schedule.

For existing non-smartphone participants, you may sign up via the Healthy 365 kiosks. This feature is only available for returning participants, and will be available from 5 October 2017.

tracker icon 
STEP 2:

Start to clock steps with your HPB steps tracker*^ and aim for 10,000 steps or more per day.

booth icon  
STEP 3:

Update your step count at any Healthy 365 kiosk. Find a Healthy 365 kiosk here.

Alternatively, you can also use the ‘Sync for Friends’ function on the Healthy 365 mobile app using your friend’s smartphone.

Aim for 10,000 steps or more per day and update your step count at least once every 7 days to avoid losing your step count data.

*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 3 and who have not received the HPB steps tracker previously will be eligible for the free HPB steps tracker, available on a first-come-first-served, while stocks last basis. All HPB issued steps trackers will have a warranty period of 12 months from collection date. The warranty will only cover manufacturing defects, excluding accessories. The National Steps Challenge™ Season 3 starts on 28 October 2017 and ends on 30 April 2018. Participants must be at least 17 years old at the time of signing up. Other terms and conditions apply.

^1 year warranty for steps tracker is only guaranteed against manufacturers’ defects and covers defects in materials and workmanship. The warranty does not cover straps, wear and tear, excessive abuse or misuse and damage arising from failure to follow instructions relating to product use. Decreased battery life due to constant over charging, scratches, breakage and screen cracks shall not be covered. Please refer to warranty booklet for full information.

National Steps Challenge  
HPB steps tracker Collection

You may collect your HPB steps tracker* at the following roadshows, available on a first-come-first-served, while stocks last basis.

Looking for a National Steps Challenge™ roadshow near your workplace? Click here t o find out more!

Are you a student studying in an Institute of Higher Learning (IHL)? Click here to find out if our roadshows* are coming to your schools!

*IHL roadshows are only for current students aged 17 and above.

Members of the public are encouraged to check www.facebook.com/HPBsg for updates before heading down to our roadshows. Please note that in view of overwhelming responses, queues may be suspended prior to the end of the roadshow at 8pm if the waiting time at the roadshow exceeds the operating hours.

Date / TimeEvent Details & Location
29 Sep - 1 Oct 2017
11am - 8.30pm		 Healthy Lifestyle Festival SG - Jurong East
Open field opposite Jurong East MRT station
29 Sep - 1 Oct 2017
12pm - 8pm		 National Steps Challenge™ Roadshow - IMM
Level 2 Atrium

National Steps Challenge™ Roadshow - Jcube
Level 2 JStage
6 - 8 Oct 2017
11am - 8pm		 National Steps Challenge™ Community Challenge 2017 Roadshow - The Star Vista 
B1 Star Plaza

National Steps Challenge™ Community Challenge 2017 Roadshow - Marsiling
Open field beside Woodlands Polyclinic, near Marsiling MRT station

National Steps Challenge™ Community Challenge 2017 Roadshow - Choa Chu Kang                                                  
Open space beside Choa Chu Kang MRT station
13 - 15 Oct 2017
11am - 8.30pm		 Healthy Lifestyle Festival SG - Tampines Central
Open field beside Tampines MRT station
13 - 15 Oct 2017
12pm - 8pm		 National Steps Challenge™ Roadshow - Tampines Mall
Level 4 Open Plaza
20 - 22 Oct 2017
11am - 8pm		 National Steps Challenge™ Community Challenge 2017 Roadshow - Kallang
Open field beside Kallang MRT station

National Steps Challenge™ Commu nity Challenge 2017 Roadshow - Sembawang
Basketball court beside Sun Plaza, near Sembawang MRT station

National Steps Challenge™ Community Challenge 2017 Roadshow - Ang Mo Kio
Ang Mo Kio Central Stage
27 - 29 Oct 2017
11am - 8pm		 National Steps Challenge™ Roadshow - Punggol
Open field opposite Punggol MRT station
31 Oct – 2 Nov 2017
11am - 2pm		 ​National Steps Challenge™ Roadshow – TripleOne Somerset
TripleOne Somerset, #05-05A
3 - 5 Nov 2017
11am - 8pm		 National Steps Challenge™ Community Challenge 2017 Roadshow - Toa Payoh
Toa Payoh HDB Hub Atrium

National Steps Challenge™ Community Challenge 2017 Roadshow - Khatib
MPC @ Khatib, opposite Khatib MRT station

National Steps Challenge™ Community Challenge 2017 Roadshow - Bedok
Bedok Town Square
11 - 12 Nov 2017
11am - 8pm		 National Steps Challenge™ Roadshow - Singapore Sports Hub
OCBC Arena, Hall 1

*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 3 and who have not received the HPB steps tracker previously will be eligible for the free HPB steps tracker, available on a first-come-first-served, while stocks last basis. All HPB issued steps trackers will have a warranty period of 12 months from collection date. The warranty will only cover manufacturing defects, excluding accessories. The National Steps Challenge™ Season 3 starts on 28 October 2017 and ends on 30 April 2018. Participants must be at least 17 years old at the time of signing up. Other terms and conditions apply.

For other channels to collect your HPB steps tracker, please refer to our FAQs for more information.

Click here to find a Healthy 365 Kiosk where you can update your step count.

Or are you looking to purchase a HPB steps tracker or replacing one that’s lost or faulty? Find an Authorised Service Provider here.

Visit us for technical support and troubleshooting services at:

Health Promotion Board
3 Second Hospital Avenue (located near Outram Park MRT station)
Singapore 168937
Level 1 Lobby (next to the escalator)

Operating Hours:
Mon to Fri, 11am - 8pm
Sat, 9am - 1pm
(Closed on Sundays, Eve of Public Holidays, and Public Holidays)
quick start  
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STEP 1

Download the Healthy 365 mobile app and create your profile.

STEP 2

Sign up for National Steps Challenge™ Season 3 on the Challenges tab (available from 29 Sep 2017 to 29 Apr 2018).

STEP 3

Complete your set up by selecting your preferred steps tracking mode.

T&Cs​FAQsSTEP-BY-STEP GUIDE
partners  
For enquiries, email stepschallenge@hpb.gov.sg or call 1800 567 2020.
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