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Cultivating Healthy Habits in Your Preschool Child

Overweight children are more likely to become overweight adults. They also run a higher risk of developing high blood pressure, high blood cholesterol and diabetes, even at a young age. Find out how you can help your preschool child prevent these conditions by practising healthier lifestyle habits.
  • Article last reviewed 18 July 2023
  • 2 mins read

 

Portion Recommendation for Kids 

infographic on why too much sugar is unhealthy for children

how to encourage your child to choose water

how parents can get active with their children

HPB organises Healthy Lifestyle Programmes for you and your child. To find out more, please click here.

Visit Parent Hub, for more useful tips and guides to give your baby a healthy start.

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  • Health Promotion Board
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Great things start when you MOVE IT!

Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

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Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.

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