A Healthier,
Rewarding Lifestyle
We all need a little help and motivation to maintain good health. Here are some HPB programmes to help you continue on your road to a healthier lifestyle.
Healthy Lifestyle Programmes
Eat, Drink, Shop Healthy Challenge
Enter the world of sure wins when you choose healthier options.
Learn MoreNational Steps Challenge™
Turn your moves into instant daily rewards all year round with the National Steps Challenge™
Learn MoreGreat Things Start When You MOVE IT!
No gym? No problem. Get moving with HPB's free physical activity classes and stay fit!
Learn MoreOther Health Programmes that may interest you
Let’s BEAT Diabetes
You can B.E.A.T Diabetes too if you Eat Right. Find out how eating right can help you manage pre-diabetes and diabetic conditions.
Learn MoreLet’s Talk About Vascular Dementia
Vascular dementia is one of the most common forms of dementia in Singapore, yet many of us have never heard of it. Find out more about how you can reduce your risk.
Learn MoreParent Hub
From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child. Discover nutritional information and more with this one-stop pregnancy and parenting platform
Learn More
