Korang OK? - Stay Active
Live happier and fuller lives with your loved ones by taking small steps towards healthier living! Together with our partners at M³ (MUIS, MENDAKI and MESRA), we’re here to help kick-start and support your journey with healthier eating and mental well-being tips, health screening subsidies and free physical activity programmes.
Staying Active Is Good For You And Me
Staying physically active is an important part of leading a healthy lifestyle. It keeps us strong, gives us energy, and is a fun way to connect with our family and friends. Scroll to discover other benefits of staying active and opportunities to keep you moving!
Being Active
Let's get active together
Discover new ways we can keep our bodies fit with our family and friends!
Download the Healthy 365 App now!
How to Make Moving More a Habit
Move it! As a family
Want to get moving together? Check out our Move It! classes on the Healthy 365 app for more free and fun activities!
How to Hit Your MVPA Goals
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Join Our Community
Be part of a community that makes healthy living easier and more fun! Follow us on Facebook to stay inspired with healthy lifestyle tips, plus get the latest updates on programmes and events designed to support you and your loved ones.