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Parent Hub - Events

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

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parenting skills that you can apply to help your child cope with emotions
Virtual

COLOURS OF THE MINDWORKSHOP

Learn how to help your child cope with emotions and the 3Cs of parenting skills that you can apply on a day-to-day basis through this free workshop.

3-17 years
Virtual

DEAR MAMA, IT'S OKAYPARENT-CHILD WORKSHOP

This free, interactive mental well-being workshop will provide you with practical self-care tips for parenting, along with fun activities you and your little ones!

3-6 years
Dear Mama, It's okay Parent Workshop
Virtual

DEAR MAMA, IT'S OKAYPARENT WORKSHOP

This free, interactive mental well-being workshop will provide you with practical self-care tips to help you through parenthood.

3-6 years
Dear Mama, It's ok Parent Workshop
Virtual

DEAR PAPA, IT'S OKAYPARENT-CHILD WORKSHOP

This free, interactive mental well-being workshop will provide you with practical self-care tips for parenting, along with fun activities for you and your little ones!

3-6 years
an interactive nutrition workshop where fun-filled activities await you and your grandchild.
Virtual

EAT RIGHT, FEEL RIGHT! GRANDPARENTS EDITION

Grandparents, bond with your grandchildren through this free, fun and engaging workshop. It offers grandparents valuable tips on healthy feeding so they can better support their grandchildren’s healthy development!

4-8 years
an interactive nutrition workshop where fun-filled activities await you and your child.
Virtual

EAT RIGHT, FEEL RIGHT!

Join us for this free nutrition workshop and learn how to address common eating challenges and prepare healthy meals together with your child through interactive activities.

3-6 years
join an adventure where you and your child can bond through exciting hands-on activities!
Virtual

FAMILY FUN TIME

Embark on a free, fun-filled parent-child adventure with Captain Happy and Bunny Family to get a healthy head start! Includes a free activity kit for each session.

3-6 years
Onsite

FAMILY FUN TIME AT CARNIVAL

Join us at our booth for a free, fun-filled parent-child activity to get a healthy head start and a free activity kit!

3-6 years
You are Your Child’s First Influencer
Onsite

YOUR CHILD'S FIRST INFLUENCER ACTIVITY BOOTH

You are Your Child’s First Influencer! Join us at our roving activity booths and take home an activity kit to continue making healthier choices!

3-10 years
Develop your children’s movement skills and treat them to a range of fun-filled activities and games.
Onsite/Virtual

MOVE IT WITH ACTIVE FAMILY

Develop your children’s movement skills and treat them to a range of fun-filled activities and games, including Zumba Kids, Frisbee, Nerf Play and many more.

4-12 years
positive grandparenting strategies to help your grandchildren build up emotion regulation skills for better behaviour.
Virtual

TRIPLE P LEVEL 2 FOR GRANDPARENTS

Grandparents, join us in a series of 3 seminars, learning positive grandparenting strategies to help your grandchildren build up emotion regulation skills for better behaviour.

0-12 years
free mat-based workouts to shape up and feel great while picking up nutritional and mental wellbeing tips!
Onsite

POSTNATAL WORKOUT

Join us at our postnatal workout sessions to improve your physical well-being and give your body a boost!

0-2 years
gain essential skills and knowledge to adjust to parenting
Virtual

POSTNATAL WORKSHOP

In this free workshop by certified professionals, learn how you and your spouse/family members can journey through the postnatal period healthily!

0-18 months

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Parent Hub - Events
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