Parent Hub - Events: Eat Right Feel Right

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Parents with children aged 3 – 6 years old

Join us in a fun and interactive nutrition workshop in the regional libraries. Learn and pick up useful tips to make family mealtimes less stressful and more enjoyable!

Learn how you can tackle common eating challenges, prepare healthy meals together at home and make smart food choices when eating out, together with your child. Let’s make our family mealtimes healthier and fun!

“The trainer is very well-versed and we enjoy the session.”
“Trainer and contents are excellent.”
Module Description

In this workshop, parents will learn how to:

  • Prepare healthier meals using My Healthy Plate
  • Address common challenges on children’s eating behaviours
  • Provide a healthy environment and ways to enjoy mealtimes as a family

Through interactive activities for both parents and children, let’s make family mealtimes healthier and fun!

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