National Diabetes Reference Materials - An initiative under the War on Diabetes
Fibre-rich food
Wholegrain starchy food
Whole fruit
Fruit juices
Dried Fruit
Skinless chicken breast
Beans
Lentils
Egg
Prawn, white fish, salmon
Tofu
Dragon fruit
Guava
Papaya
Pear
Orange
Apple
Broccoli
Eggplant
Capsicum
Cabbage
Kailan
Mushrooms
Potato
Sweet Potato
Yam
Corn
Pumpkin
Peas