HealthHub
TikTok Telegram Search Login
Search X
Search HealthHub X
Healthier SG
Health A-Z
Live Healthy
Mental Well-Being
Parent Hub
Health Programmes
Health Services
  • HOME
  • LIVE HEALTHY
  • A
  • A
  • A

Cultivating Healthy Habits in Your Preschool Child

Overweight children are more likely to become overweight adults. They also run a higher risk of developing high blood pressure, high blood cholesterol and diabetes, even at a young age. Find out how you can help your preschool child prevent these conditions by practising healthier lifestyle habits.

 

Portion Recommendation for Kids 

infographic on why too much sugar is unhealthy for children

how to encourage your child to choose water

how parents can get active with their children

HPB organises Healthy Lifestyle Programmes for you and your child. To find out more, please click here.

Visit Parent Hub, for more useful tips and guides to give your baby a healthy start.


Read these next:

  • Back to School Tips and Tricks
  • Children see, children do
  • Child’s Fifth Year: Preschool Preparation Activities
  • Obesity in Singapore: It's Not a Small World
  • What is a Healthy Weight?
  • Nutrition for Preshoolers Aged 3-4 Years (Months 37-48)

This article was last reviewed on 18 Jul 2023

  • HealthHub
  • HealthHub
Health Promotion Board

Related Articles

Related Stories

Helping Youth Fight Depression

Helping Youth Fight Depression

Two young child lying on the ground with balloons surrounding them

Building Resilience In Your Child

3 Ways Your Child Benefits From Boredom

Three young students with a graduation cap drawn on the chalkboard behind them

Nurturing Self-esteem

Indoor climbing wall

Play To Win

Healthy meals for kids in bento boxes prepared with fresh ingredients.

Healthy Food for Kids in a Bento

Related Articles

Related Stories

More

Helping Youth Fight Depression

Helping Youth Fight Depression

Two young child lying on the ground with balloons surrounding them

Building Resilience In Your Child

3 Ways Your Child Benefits From Boredom

Three young students with a graduation cap drawn on the chalkboard behind them

Nurturing Self-esteem

Indoor climbing wall

Play To Win

Healthy meals for kids in bento boxes prepared with fresh ingredients.

Healthy Food for Kids in a Bento


Programmes You May Like

View More Programmes

HealthHub HealthHub HealthHub HealthHub HealthHub
Great things start when you MOVE IT!
Great things start when you MOVE IT!

Physical activity is important to maintain a healthy lifestyle. Discover HPB's invigorating exercise programmes for all levels and unlock a more fulfilling life today!

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
HIV and AIDS
HIV and AIDS

With early and effective treatment, people living with HIV can lead lives no different from others. Get tested to know your HIV status.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
STAY ONE STEP AHEAD WITH VACCINATIONS
STAY ONE STEP AHEAD WITH VACCINATIONS

Protect yourself and your loved ones from vaccine-preventable diseases like influenza and pneumococcal disease. There is no reason why anyone should suffer from the serious complications vaccine-preventable diseases can cause. Your best defence against such diseases is getting vaccinated.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub

Programmes You May Like

View More Programmes

Great things start when you MOVE IT!
Great things start when you MOVE IT! Physical activity is important to maintain a healthy lifestyle. Discover HPB's invigorating exercise programmes for all levels and unlock a more fulfilling life today!

VIEW

HIV and AIDS
HIV and AIDS With early and effective treatment, people living with HIV can lead lives no different from others. Get tested to know your HIV status.

VIEW

STAY ONE STEP AHEAD WITH VACCINATIONS
STAY ONE STEP AHEAD WITH VACCINATIONS Protect yourself and your loved ones from vaccine-preventable diseases like influenza and pneumococcal disease. There is no reason why anyone should suffer from the serious complications vaccine-preventable diseases can cause. Your best defence against such diseases is getting vaccinated.

VIEW

Fruits and Veggies
Fruits and Veggies Maintaining a healthy weight doesn't have to be a struggle.

VIEW

Browse Live Healthy

  • Alerts and Advisories
  • Body Care
  • Child and Teen Health
  • Conditions and Illnesses
  • Exercise and Fitness
  • FIGHT and Travel Health
  • Food and Nutrition
  • Intoxicates and Addictions
  • Mind and Balance
  • Pregnancy and Infant Health
  • Senior Health and Caregiving
  • Sexual Health and Relationships
img img

Browse Live Healthy

img
Back to Top
By continuing to use and navigate the HealthHub website, you consent to the use of cookies in accordance with our Privacy Policy and Terms of Use.
HealthHub
About
About HealthHub
FAQ
Privacy Policy
Terms of Use
Contact Us
Sitemap

In partnership with

National Healthcare Group
National University Health System
SingHealth
Ministry of Health Singapore
Agency for Integrated Care
Copyright © Ministry of Health Singapore. All rights reserved.
Follow us TikTok Telegram
Ask
HealthHub AI
Beta