Yoghurt is a good source of calcium. Enjoy this refreshing dessert at any time of the day!
PREPARATION TIME 1 hour
SERVES 4
WHAT YOU'LL NEED
Strawberry low-fat yoghurt 200g (7 oz)
Strawberries 4, medium, cleaned, hulled and sliced
Sugar-reduced soy milk 100ml (3 1/3 fl oz / 2/5 cup)
Gelatine powder 1 tsp
Hot water 1 Tbsp
TOPPING
Strawberries 85g (3 oz), cleaned, hulled and sliced
Gelatine powder ½ tsp
Hot water 2 Tbsp
Basil seeds (selasi) ¼ tsp, soaked until double in size and drained
METHOD
Tip: For the yoghurt topping, strawberries may be substituted with 55g (2 oz) strawberries and 30g (1 oz) strawberry puree.
NUTRITIONAL INFO (PER SERVING)
Calories 58 kcal
Carbohydrates 9.2g
Fat 1g
Cholesterol 3mg
Fibre 0.7g
This recipe was first published in
Read these next:
This article was last reviewed on 21 Dec 2021
Related Articles
Related Stories
Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.
Proactively take charge of your health with regular health screenings, recommended vaccinations and proper hygiene habits. Explore more health tips here.
Most STIs can be treated or managed if discovered early.Go for a sexual health screening if you think you are at risk of STIs .
Browse Live Healthy