Copyright © Ministry of Health Singapore. All Rights Reserved.
Overweight children are more likely to become overweight adults. They also run a higher risk of developing high blood pressure, high blood cholesterol and diabetes, even at a young age. Find out how you can help your pre-school child prevent these conditions by practising healthier lifestyle habits.
HPB organises Healthy Lifestyle Programmes for you and your child. To find out more, please click
Read these next:
This article was last reviewed on
Wednesday, December 22, 2021
What is a Healthy Weight?
Immunisation Chart Based on Age
The Importance of Sleep
Diet vs Exercise
How to Walk 10,000 Steps a Day The Easy Way
Impact of Haze on health
View More Programmes
Every child needs a daily dose of quality sleep.
Falls can be serious and lower your quality of life. Stay mobile and independent by reducing your risk of falls.
The Health Promotion Board (HPB) conducts annual school health visits to provide free health screening and immunisation services. HPB also conducts health education and health promotion programmes on lifestyle practices. HPB’s Student Health Centre, which generally provides preventive and screening services, follows up children referred from the school visits above.
Browse Live Healthy