Overweight children are more likely to become overweight adults. They also run a higher risk of developing high blood pressure, high blood cholesterol and diabetes, even at a young age. Find out how you can help your pre-school child prevent these conditions by practising healthier lifestyle habits.
<div class="ExternalClass220783A794AA43639ECB433159A43F69"><p><img src="/sites/assets/Assets/In-Article%20Images%20(Small)/why-we-concerned.jpg" alt="infographic on why overweight children should be a cause for concern" style="margin:5px;" />
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<img src="/sites/assets/Assets/In-Article%20Images%20(Small)/choose-right.jpg" alt="infographic on how to choose the right snacks and healthier food options for your child" style="margin:5px;" />
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<img src="/sites/assets/Assets/Article%20Images/too-much-sugar-unhealthy.jpg" alt="infographic on why too much sugar is unhealthy for children" style="margin:5px;" />
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<img src="/sites/assets/Assets/In-Article%20Images%20(Small)/encourage-children.jpg" alt="how to encourage your child to choose water" style="margin:5px;" />
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<img src="/sites/assets/Assets/In-Article%20Images%20(Small)/get-active.jpg" alt="how parents can get active with their children" style="margin:5px;" />
</p><p>HPB organises Healthy Lifestyle Programmes for you and your child. To find out more, please click
<a href="https://www.healthhub.sg/programmes/142/MoveIt">here</a>.
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<strong>Read these next:</strong></p><ul><li>
<a href="https://www.healthhub.sg/live-healthy/356/school_is_back_are_you_ready" title="Back to School Tips and Tricks">Back to School Tips and Tricks</a> </li><li>
<a href="https://www.healthhub.sg/live-healthy/1261/growing-kid-children-see-children-do" title="Children see, children do">Children see, children do</a></li><li>
<a href="https://www.healthhub.sg/live-healthy/1987/child-fifth-year-preparing-for-preschool" title="Child’s Fifth Year: Pre-School Preparation Activities">Child’s Fifth Year: Pre-School Preparation Activities</a> </li><li>
<a href="https://www.healthhub.sg/live-healthy/764/its-not-a-small-world-after-all" title="Obesity in Singapore: It's Not a Small World">Obesity in Singapore: It's Not a Small World</a>
</li><li>
<a href="https://www.healthhub.sg/live-healthy/475/healthyweight_foryourteens" title="What is a Healthy Weight?">What is a Healthy Weight?</a>
</li><li>
<a href="https://www.healthhub.sg/live-healthy/2033/nutrition-for-pre-schoolers-month37-48" title="Nutrition for Pre-Schoolers Aged 3-4 Years (Months 37-48)">Nutrition for Pre-Schoolers Aged 3-4 Years (Months 37-48)</a>
</li></ul></div>
Thursday, September 29, 2016
Tuesday, July 10, 2018
pre-school health,
Wednesday, December 22, 2021
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Health Promotion Board
https://www.hpb.gov.sg
Cultivating Healthy Habits in Your Pre-school Child
pre-school health