HealthHub
TikTok Telegram Search Login
Search X
Search HealthHub X
Healthier SG
Health A-Z
Live Healthy
Mental Well-Being
Parent Hub
Health Programmes
Health Services
  • HOME
  • LIVE HEALTHY
  • A
  • A
  • A

Cultivating Healthy Habits in Your Preschool Child

Overweight children are more likely to become overweight adults. They also run a higher risk of developing high blood pressure, high blood cholesterol and diabetes, even at a young age. Find out how you can help your preschool child prevent these conditions by practising healthier lifestyle habits.

 

Portion Recommendation for Kids 

infographic on why too much sugar is unhealthy for children

how to encourage your child to choose water

how parents can get active with their children

HPB organises Healthy Lifestyle Programmes for you and your child. To find out more, please click here.

Visit Parent Hub, for more useful tips and guides to give your baby a healthy start.


Read these next:

  • Back to School Tips and Tricks
  • Children see, children do
  • Child’s Fifth Year: Preschool Preparation Activities
  • Obesity in Singapore: It's Not a Small World
  • What is a Healthy Weight?
  • Nutrition for Preshoolers Aged 3-4 Years (Months 37-48)

This article was last reviewed on 18 Jul 2023

  • HealthHub
  • HealthHub
Health Promotion Board

Related Articles

Related Stories

There are many healthy fruits to eat when you feel like snacking.

Benefits of Fruits: Fun Fruity Facts for Health

Eating Light At A Hawker Centre Is Possible

Eating Light At A Hawker Centre Is Possible

Getting Your Caffeine Hit

Hands using knife to cut healthy mushrooms

Mushrooms, Mushrooms!

It depends on your age, height and lifestyle!

What is a Healthy Weight?

The recommended daily calorie intake for men and women are different.

How Many Calories Do I Need A Day?

Related Articles

Related Stories

More

There are many healthy fruits to eat when you feel like snacking.

Benefits of Fruits: Fun Fruity Facts for Health

Eating Light At A Hawker Centre Is Possible

Eating Light At A Hawker Centre Is Possible

Getting Your Caffeine Hit

Hands using knife to cut healthy mushrooms

Mushrooms, Mushrooms!

It depends on your age, height and lifestyle!

What is a Healthy Weight?

The recommended daily calorie intake for men and women are different.

How Many Calories Do I Need A Day?


Programmes You May Like

View More Programmes

HealthHub HealthHub HealthHub HealthHub HealthHub
Great things start when you MOVE IT!
Great things start when you MOVE IT!

Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
Nutrition Facts and Tips on Eating Healthy
Nutrition Facts and Tips on Eating Healthy

Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
HPB Rewards Programme
HPB Rewards Programme

Start your healthy journey with us and be rewarded.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub

Programmes You May Like

View More Programmes

Great things start when you MOVE IT!
Great things start when you MOVE IT! Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

VIEW

Nutrition Facts and Tips on Eating Healthy
Nutrition Facts and Tips on Eating Healthy Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.

VIEW

HPB Rewards Programme
HPB Rewards Programme Start your healthy journey with us and be rewarded.

VIEW

The Healthy 365 App
The Healthy 365 App Start moving towards your health goals one day at a time with Healthy 365.

VIEW

Browse Live Healthy

  • Alerts and Advisories
  • Body Care
  • Child and Teen Health
  • Conditions and Illnesses
  • Exercise and Fitness
  • FIGHT and Travel Health
  • Food and Nutrition
  • Intoxicates and Addictions
  • Mind and Balance
  • Pregnancy and Infant Health
  • Senior Health and Caregiving
  • Sexual Health and Relationships
img img

Browse Live Healthy

img
Back to Top
By continuing to use and navigate the HealthHub website, you consent to the use of cookies in accordance with our Privacy Policy and Terms of Use.
HealthHub
About
About HealthHub
FAQ
Privacy Policy
Terms of Use
Contact Us
Sitemap

In partnership with

National Healthcare Group
National University Health System
SingHealth
Ministry of Health Singapore
Agency for Integrated Care
Copyright © Ministry of Health Singapore. All rights reserved.
Follow us TikTok Telegram
Ask
HealthHub AI
Beta