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Recommended Dietary Allowances
How Many Calories Do I Need A Day?
7-month-baby Diet: An Authoritative Guide by Our Experts
All You Need to Know About Childhood Immunisations
Vaccination Clinic
Community Health Assist Scheme (CHAS)
Blood Glucose Meter to Monitor Blood Sugar Levels
Women Health Services
Understanding Prediabetes: Signs, Symptoms and Treatment
Come explore 3 easy-to-remember ways to manage diabetes and lead a fulfilling life.
Here’s an easy to follow visual guide for all you need to know about diabetes including its signs, causes, risk factors, complications and tips to manage the condition.
Can diabetes affect the feet?
Part of diabetes management involves managing the common skin conditions associated with the disease. Find out what they are here.
In maggot debridement therapy, sterile maggots are used to clean up a wound as the maggots are able to break down dead tissue and speed up the healing process.
Find out some interesting facts and common myths about diabetes.
Learn about the different diabetes treatment pills available, the guidelines when taking them and more.
When you have diabetes, you may need to learn how to inject yourself with insulin.
Sexual problems can be avoided by taking proper care of your diabetes, blood pressure and cholesterol.
What’s your Body Mass Index (BMI)? Learn how to calculate your BMI and maintain a healthy weight to keep health problems at bay.
Are you currently at risk of Type 2 diabetes? Find out now!
If you are a shopper looking for healthier food choices, all you have to do is to look out for the Healthier Choice Symbol
Subsidised health screening for Singapore Citizens.
Learn how recommended screening tests are selected and find out more about the different screening tests available. Recommendations on appropriate use of specific screening tests are based on prevailing scientific evidence reviewed by the Screening Test Review Committee (STRC) under the Academy of Medicine Singapore (AMS).
Your feet carry you through life's journey, making their health vital to your overall wellbeing. Proper foot care, though simple, remains an essential component of your daily health routine.
You can reverse pre-diabetes and prevent type 2 diabetes with healthier lifestyle choices and habits
Find out what is the glycaemic index of common foods so you can better manage your blood glucose.
Why is everyone talking about unpolished rice recently? Discover the unique varieties, nutritional benefits and cooking methods for brown rice.
You may have heard that eating wholegrains is good for you. But do you really know what wholegrains are - or why they are beneficial? Perhaps it's time to start reaping the benefits of wholegrains by getting to know them
Read on to separate the myths from the facts.
Part of diabetes management is taking control of your blood sugar level. Here’s how healthy eating coupled with physical activity helps you stay in control.
You’ve seen them at the supermarket: granulated sugar, brown sugar and artificial sugar. What’s the difference? Are some sugars healthier than others?
Too much sugar can lead to weight gain and increase your risk of type 2 diabetes. Learn how to cut down your sugar intake with these simple tips.
Does eating too much fruit cause diabetes? What are the foods to avoid with diabetes? Here are some diabetes food myths debunked.
Prevent chronic conditions or chronic illnesses with these exercises that will make your weekly physical activities fun and varied.
Medication Information Leaflet
Thiamine is also known as Vitamin B1. It helps the body break down carbohydrates from food to provide energy to the body. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
Wegovy® helps to reduce weight in patients who are obese or overweight with weight-related medical problems. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
Ryzodeg is used to reduce high blood sugar levels in patients with diabetes mellitus. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.