Healthy Meals in Pre-schools Programme

Young children who attend child care centres spend a major part of their day there while their parents are at work. For these children, child care centres play an important role in shaping their food habits.

<div class="ExternalClassB7315EC713A04BDBAF5C16768FE42769"><h2> Healthy Meal Plan For Preschoolers 
</h2><p>Under this programme, participating schools need to follow the food services guidelines. These include&#58;
</p><ul><li><p>Cutting down fat, sugar and sodium
</p></li><li><p>Serving wholegrain, fruit and vegetables</p></li><li><p>Serving healthy set meals
</p><ul><li><p>These meals incorporate food from the four main food groups – brown rice and wholemeal bread, meat and others, vegetable and fruit. These help pre-schoolers receive the appropriate nutrients necessary for their growing needs.</p></li></ul></li></ul><blockquote><div dir="ltr">
               

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               <img src="/sites/assets/Assets/Article%20Images/My-Healthy-Plate-visual.jpg" alt="My-Healthy-Plate-visual.jpg" style="margin&#58;5px;vertical-align&#58;middle;" />
               

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               <span style="font-family&#58;&quot;segoe ui&quot;, segoe, tahoma, helvetica, arial, sans-serif;">Participating pre-schools are evaluated by assessors commissioned by HPB. Pre-schools which meet the
                  <a href="/sites/assets/Assets/PDFs/HPB/Healthier%20Meals%20in%20Schools%20Programme/Healthy%20Meals%20in%20Preschools%20Programme%20V2.0%20Guidelines_20230414_Final.pdf">guidelines</a> will be certified and listed on HPB's website for easy reference.
                  <a href="/sites/assets/Assets/PDFs/HPB/Health%20Promoting%20Pre-Schools/HMPP%20List%202018%20Final.pdf">Here</a> are the list of pre-schools accredited with Healthy Meals in Pre-schools Programme (HMPP). 
</span></p><p></p><p>Party foods in pre-schools tend to be indulgent. Are there healthier party foods? Let’s find out what are some available <a href="/sites/assets/Assets/PDFs/HPB/Healthier%20Meals%20in%20Childcare%20Centres%20Programme/Party%20List_Final.pdf">healthier party food &amp; drinks​​​</a>.
</p><p> For your reference, we have compiled a
               <a href="/sites/assets/Assets/PDFs/HPB/Healthier%20Meals%20in%20Schools%20Programme/HMPP.HMSP%20Suppliers%27%20List_August%202022.pdf">list of suppliers</a> that provide healthier food and ingredients.</p><p></p><p>Our assigned assessors will evaluate participating pre-schools.
</p><p>Find out more about how some of our participating pre-schools innovatively incorporate healthy eating and nutrition education here.
</p><p>We have also developed resources to support pre-schools and cooks&#58;</p><ul><li><a href="/sites/assets/Assets/PDFs/HPB/Health%20Promoting%20Pre-Schools/Preschool%20Nutri-Grade%20Teaching%20Resource.pdf">Nutri-Grade Teaching Resource</a><a href="/sites/assets/Assets/PDFs/HPB/Health%20Promoting%20Pre-Schools/Preschool%20Nutri-Grade%20Teaching%20Resource.pdf"></a></li><a href="/sites/assets/Assets/PDFs/HPB/Health%20Promoting%20Pre-Schools/Preschool%20Sodium%20Reduction%20Teaching%20Resource.pdf"><li>Sodium Reduction Teaching Resource
</li></a><li><a href="/sites/assets/Assets/PDFs/HPB/Health%20Promoting%20Pre-Schools/School_HMPP-How%20Much%20Food%20Should%20I%20Be%20Serving%20In%20A%20Meal_20220919.pdf">HMPP Illustrated Poster</a>
</li></ul><p></p><iframe width="560" height="315" src="https&#58;//www.youtube.com/embed/wyL_AWpJbCQ" frameborder="0"></iframe>  <p></p><p></p><p style="text-align&#58;center;"></p><h2>Recipes
</h2><p>These are some recipes developed for preschools' cooks as a guide to prepare healthier, tasty and appealing meals for preschoolers&#58;
</p><p></p><p>
               <a title="1. Tuna Onigri" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-1-%28bulk%29---tuna-onigriaa2b9cf6468366dea7adff00000d8c5a.pdf?sfvrsn=1da8fa72_0">1. Tuna Onigri</a>
<a title="2. Brown Chicken Rice" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-2-%28bulk%29---brown-chicken-riceb92b9cf6468366dea7adff00000d8c5a.pdf?sfvrsn=aa8fa72_0">2. Brown Chicken Rice</a>
<a title="3. Asian Wanton Mee" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-3-%28bulk%29---asian-wanton-meec82b9cf6468366dea7adff00000d8c5a.pdf?sfvrsn=7ba8fa72_0">3. Asian Wanton Mee</a>
<a title="4. Oriental Beehoon" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-4-%28bulk%29---oriental-beehoond72b9cf6468366dea7adff00000d8c5a.pdf?sfvrsn=68a8fa72_0">4. Oriental Beehoon</a>
<a title="5. Annie's Chicken Briyani" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-5-%28bulk%29-annie%27s-chicken-briyanie62b9cf6468366dea7adff00000d8c5a.pdf?sfvrsn=59a8fa72_0">5. Annie's Chicken Briyani</a>
<a title="6. Liza's Mee Soto" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-6-%28bulk%29---liza%27s-mee-soto.pdf?sfvrsn=49a8fa72_0">6. Liza's Mee Soto</a>
<a title="7. Nana's Roti Jala" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-7-%28bulk%29---nana%27s-roti-jala.pdf?sfvrsn=46a8fa72_0">7. Nana's Roti Jala</a>
<a title="8. Ah Teck's Char Kway Teow" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-16-%28bulk%29---ah-teck%27s-char-kway-teow.pdf?sfvrsn=b4affa72_0">8. Ah Teck's Char Kway Teow</a>
<a title="9. Surprise Hashbrown" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-21-%28bulk%29---surprise-hashbrown.pdf?sfvrsn=a4affa72_0">9. Surprise Hashbrown</a>
<a title="10. Chrysanthemum drink" href="http&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-29-%28bulk%29---chrysanthemum-drink.pdf?sfvrsn=92affa72_0">10. Chrysanthemum drink</a>
<a title="12. Meatless (Pulled Califlower) BBQ Burger" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-19-%28bulk%29---pulled-cauliflower-bbq-burger.pdf?sfvrsn=b85fc672_0">11. Meatless (Pulled Califlower) BBQ Burger</a>
<a title="13. Oriental Tofu Wonton Soup" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-20-%28bulk%29---oriental-tofu-wanton.pdf?sfvrsn=cd5fc672_0">12. Oriental Tofu Wonton Soup</a>
<a title="14. Ah Tan's Chwee Kueh" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-24-%28bulk%29---ah-tan%27s-chwee-kueh.pdf?sfvrsn=3a5fc672_0">13. Ah Tan's Chwee Kueh</a>
<a title="15. Grandma's Chocolate Cake" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-30-%28bulk%29---grandma%27s-chocolate-cake.pdf?sfvrsn=285fc672_0">14. Grandma's Chocolate Cake</a>
<a title="16. Old School Cookie Monster" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-32-%28bulk%29---old-school-cookie-monster.pdf?sfvrsn=265fc672_0">15. Old School Cookie Monster</a>
<a title="17. Jack's Bean Soup" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-34-%28bulk%29---jack%27s-bean-soup.pdf?sfvrsn=665fc672_0">16. Jack's Bean Soup</a>
<a title="18. Mama's Yummy Chicken Oat Balls" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-37-%28bulk%29---mama%27s-yummy-chicken-oat-balls.pdf?sfvrsn=575fc672_0">17. Mama's Yummy Chicken Oat Balls</a>
<a title="19. Dips &amp; Sticks" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-38-%28bulk%29---dips-and-sticks.pdf?sfvrsn=455fc672_0">18. Dips &amp; Sticks</a>
<a title="Pulut Hitam in a Cup" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/preschool-new-%28bulk%29---pulut-hitam-in-a-cup.pdf?sfvrsn=b35ec672_0">19. Pulut Hitam in a Cup</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/20.%20Good%20Old%20Chapati%20and%20Dhal.pdf">20. Good Old Chapati and Dhal</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/21.%20Shrooms%20Burger.pdf">21. Shrooms Burger</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/22.%20Oat%20Crusted%20Chicken.pdf">22. Oat Crusted Chicken</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/23.%20The%20Wolfboy%27s%20Pie.pdf">23. The Wolfboy's Pie</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/24.%20Super%20Tuna%20Pizza.pdf">24. Super Tuna Pizza</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/25.%20Seoul%20Good%20Gimbap.pdf">25. Seoul Good Gimbap</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/26.%20Daebak%20Bibimbap.pdf">26. Daebak Bibimbap</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/27.%20Oishi%20Soba.pdf">27. Oishi Soba</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/28.%20Chow%20Mien.pdf">28. Chow Mien</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/29.%20Satay%20Boy%27s%20Crunchy%20Skewers.pdf">29. Satay Boy's Crunchy Skewers</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/30.%20Popcorn%20Chicken.pdf">30. Popcorn Chicken</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/31.%20Kickin%20Chicken%20Nuggets.pdf">31. Kickin Chicken Nuggets</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/32.%20Willy%27s%20Fries.pdf">32. Willy's Fries</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/33.%20Sardine%20puff%27s%20punch.pdf">33. Sardine puff's punch</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/34.%20That%20Dimsum%20Roll.pdf">34. That Dimsum Roll</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/35.%20Lemongrass%20Drink.pdf">35. Lemongrass Drink</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/36.%20Muffin%20Surprise.pdf">36. Muffin Surprise</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/37.%20%20Golden%20Waffles.pdf">37.  Golden Waffles</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/38.%20Nonya%27s%20Kueh%20Salat.pdf">38. Nonya's Kueh Salat</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/39.%20Power%20Tofu%20Bites.pdf">39. Power Tofu Bites</a>
<a href="/sites/assets/Assets/PDFs/HPB/Recipe/40.%20Sunshine%20Herb%20Potato.pdf">40. Sunshine Herb Potato</a>

</p><p> Preschools may also refer to this
               <a title="sample 4 week cycle menu" href="https&#58;//www.hpb.gov.sg/docs/default-source/default-document-library/4-week-sample-menu-%28august-2018%29.pdf?sfvrsn=a35ec672_0">sample 4-week cycle menu</a> to plan and prepare healthier offerings for the children. </p><p></p><h2>Application and further enquiries
</h2><p>For more information or to participate in this programme, kindly email to
               <a href="mailto&#58;schools@hpb.gov.sg">schools@hpb.gov.sg</a> with the subject heading “Healthy Meals in Pre-schools”.</p>
            


         </div></div><p>
   <a href="https&#58;//www.healthhub.sg/programmes/183/parent-hub/baby-toddler">Visit Parent Hub, for more useful tips and guides to give your baby a healthy start.</a></p><p>
   <em>Download the HealthHub app on
      <a href="https&#58;//play.google.com/store/apps/details?id=sg.gov.hpb.healthhub&amp;hl=en_SG" target="_blank" rel="nofollow">Google Play</a> or
      <a href="https&#58;//itunes.apple.com/sg/app/healthhub-sg/id1034200875?mt=8" target="_blank" rel="nofollow">Apple Store</a> to access more health and wellness advice at your fingertips.</em> </p><hr /><p>
   <strong>Read these next&#58;</strong></p><ul><li>
      <a href="https&#58;//www.healthhub.sg/live-healthy/2033/nutrition-for-pre-schoolers-month37-48" title="Nutrition for Pre-Schoolers (Months 37-48)">Nutrition for Pre-Schoolers (Months 37-48)</a> </li><li>
      <a href="https&#58;//www.healthhub.sg/live-healthy/2040/nutrition-for-preschoolers-61-72-months" title="Nutrition for Pre-Schoolers (Months 61-72)">Nutrition for Pre-Schoolers (Months 61-72)</a> </li><li>
      <a href="https&#58;//www.healthhub.sg/live-healthy/1413/nutrition-counts-for-your-growing-child" title="4 Things Parents Should Know About Nutrition Panels">4 Things Parents Should Know About Nutrition Panels</a> </li></ul>

Tuesday, January 6, 2015

Tuesday, January 6, 2015

ICD-4-Endocrine Nutritional Metablolic,PER_Parent,PGM_Obesity Prevention,CHILD_Children,INTEREST_Food ＆ Nutrition,

No

227

Tuesday, April 25, 2023

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Healthy Meals in Pre-schools Programme

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ICD-4-Endocrine Nutritional Metablolic, PER_Parent, PGM_Obesity Prevention, CHILD_Children, INTEREST_Food ＆ Nutrition