This recipe for Water Chestnut Cream uses low fat coconut cream to retain the authentic taste of the dessert with fewer calories and less fat!
By KK Women’s and Children’s Hospital and Ms Heng Ju-ee
Serves: 4
Prep time: 10 minutes
Cook time: 20 minutes
*Source of vitamin A
1 serving = ¼ serve dairy and ½ serve vegetables
Energy: 250kcal
Protein: 8g
Fibre: 5g
Calcium: 76mg
Folic acid: 17mcg
Vit C: 2mg
Iron: 0.7mg
*Vit A: 1618 IU
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This article was last reviewed on 21 Dec 2021
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