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Highlights & Insights
Diabetes Self-Management: A Matter Of Self-Discipline
He was diagnosed with diabetes at 40, and since then Mr Nagutha Mohamed Eusoof has been going all out to halt the disease's progression.
Q&A: Shortness of Breath and Dizziness During Exercise
Find answers to medical questions from experts on why you experience dizziness and shortness of breath while exercising.
Dealing With Bed Bugs
Apart from Itchy welts, bed bugs can also cause emotional distress. Learn how to get rid of bed bugs before you end up with a bed bug infestation.
Can’t Sleep? You May Have Insomnia
When we can’t sleep, it’s usually because our bodies are unable to quiet down. Acupuncture is one of the remedies for those who are unable to sleep.
Q&A: Why We Experience Food Coma and How Healthy Eating Habits Help
Find answers to medical questions from experts about food coma. And learn how a balanced diet and healthy eating habits like having more fruits and vegetables can help!
Q&A: Skin Bumps
Why do skin bumps form? What is the underlying skin condition that causes these bumps? Find out more.
Health Conditions
Influenza A (H1N1) in Children
From its symptoms to the treatment of swine flu in children, learn more about the condition that’s now known as Influenza A (H1N1), a highly contagious virus that typically affects children and youth more than adults.
Fever in Children
Spot the symptoms of fever in your child and learn when a fever is too high. Read on to find out the causes of fever in children, and what you can do to bring it down.
Preventing HPV infection: HPV Vaccination
The Human Papillomavirus (HPV) vaccine or HPV vaccination significantly reduces a woman’s risk of developing cervical cancer, one of the most common cancers for women in Singapore.
Hand, Foot, and Mouth Disease
Hand, Foot, and Mouth Disease is present all year round in Singapore with seasonal outbreaks every year. Outbreaks do occur in childcare centres, kindergartens, and schools. Although usually a mild disease, it has been associated with fatalities usually due to complications involving the heart and nervous system (e.g. encephalitis).
Influenza
Influenza (flu) is a respiratory virus which is highly contagious. Learn more about the symptoms and the influenza vaccine.
Medications, Devices & Treatments
Well-being & Lifestyle
Recommended Dietary Allowances
The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
How Many Calories Do I Need A Day?
If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.
7-month-baby Diet: An Authoritative Guide by Our Experts
Your little one is now 7 months of age. Should you change up his meal schedule? Or adjust the amount of food? Here’s what our experts have to say.
All You Need to Know About Childhood Immunisations
To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.
Guide to Infant Medication
Your baby’s feeling unwell and you wish you could ease his discomfort. Here are some medications you can safely give your baby.
Healthy Herbs and Spices for Cooking
Herbs and spices are healthy and can enhance the flavor of your dishes
Support & Tools
Vaccination Clinic
Find out more about National Healthcare Group Polyclinics (NHGP) Vaccination Clinic.
Community Health Assist Scheme (CHAS)
With a CHAS card, all Singapore citizens can receive subsidies for medical care at participating general practitioner and dental clinics near their homes.
Blood Glucose Meter to Monitor Blood Sugar Levels
Worried about diabetes or being pre-diabetic? Read on about the importance of a blood glucose monitoring system, and how to use a blood glucose meter to manage blood sugar levels at home.
Women Health Services
Read on to find out more about the health services available at women’s clinics in Singapore.
Community Care Services & Caregiving Support in Singapore
Explore Singapore’s community care and caregiving support services. Learn about home care, centre-based programmes, nursing homes, and resources for caregivers, including training and self-care tips.
Apply for Medical Information
Tan Tock Seng Hospital explains how to request a medical report.