Parent Hub: We're Expecting - Trimester 1
Learn what to expect in Trimester 1, covering body changes, nutrition, pregnancy monitoring, safe exercise, and managing early symptoms.
Parent Hub: We're Expecting - Trimester 1
trimester one
A Healthy Life Begins in the Womb
What if our health today was determined a long time ago when our mothers were pregnant with us?
Read moreYou're Going To Be a Mum!
Being pregnant is a major milestone in a woman's life. There are positive steps you can take to make your pregnancy a wonderful experience for you.
Read moreCreating a Loving Relationship for Your Child and Your Newborn
Try to build the bond before the birth of your new baby. You could also get your child to touch your belly and let him feel your baby kicking.
Read moreCOPING WITH YOUR BODY'S CHANGES
Pregnancy Health Advice and Tips
Most of these conditions or symptoms are caused by hormonal changes and the extra strain your body undergoes during pregnancy.
Read more4 Things Parents Should Know About Nutrition Panels
Before you put that packet of biscuits into your shopping basket, turn to its nutrition panel and check if it contains what your growing child needs.
Read morepregnancy
When Exposed To Infections
Being infected with an illness in pregnancy is something that can happen. If that occurs, here’s what to do.
Read moreCoping With the Unexpected: Pregnancy Complications
While most pregnancies are smooth sailing, some women experience complications.
Read moreWhen To Sound the Alarm on Your Pregnancy
It's natural for expectant mothers to worry whether they’re having a "perfect" pregnancy. And most pregnancies go smoothly.
Read moreHEALTHY LIFESTYLE FOR MUMMY + BABY
Alcohol and Pregnancy: Don't Toast To Your Baby's Health of Common Pregnancy Symptoms
Experts have yet to determine what is a safe amount of alcohol to drink while you are pregnant. To be safe, it may be a good idea to avoid alcohol altogether.
Read moreEffects of Secondhand Smoke on Your Child's Health
Your baby is at risk when you smoke during pregnancy as well.
Read moreexercise is good
Exercise During Your Pregnancy
Pregnant women who exercise during their pregnancy sleep better and have more energy.
Read morelike
Child Health Booklet
Affectionately known as the "baby book" that every Singaporean child grows up with, the Child Health Booklet (CHB) is provided to parents at the time of delivery.
Families for Life Parenting
Find parenting tips, expert advice and helpful inspiration to guide your child’s development!
Active Parents
Kickstart your child’s Active Start to life! We have a full suite of resources, sporting activities and ideas for the entire family to live better through sports.
Stay Positive Tips and Resources
Our mental wellbeing affects how well we deal with challenges, solve problems and achieve our goals. Discover our self-care tools and resources.
HealthHub
One-stop access to health records of your family, dependents and care recipients.
Healthy 365
Lead a healthier lifestyle with the Healthy 365 App.
