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Explore our suite of self-care tools and resources to help you better understand and manage your mental health.

Understanding psychosis

Some of us may experience moments where we feel a bit disconnected from reality, especially when we’re tired, distracted, or overwhelmed. However, if we start hallucinating (seeing or hearing things that others do not), or having delusions (strongly believing something that is not true, that it may be hard for us to see reality clearly), it could be more than just stress.

How does it affect us?

Experiencing psychosis can be disruptive and unsettling. It may leave us feeling exhausted, anxious, or scared, decreasing overall productivity.

Daily activities like going to work, connecting with friends, or self-care might feel especially challenging. It’s also common to find it hard to trust people or organisations, which can make it harder to seek help when we need it.

Common
misconceptions

Causes

While the exact cause of psychosis is unknown, research suggests it results from a combination of genetic, biological, environmental, and psychological factors.

Signs and symptoms

Psychosis can show up in different ways, but common signs include changes in perception, thinking, emotions, and behaviour.

Diagnosis

To diagnose individuals with psychosis, a mental health professional will conduct a detailed clinical interview. This includes discussing the individual’s medical and psychiatric history, family history, current symptoms, and how these symptoms are affecting their daily life.

With the individual’s consent, the mental health professional may also speak with a family member to gather more information. Physical examination and some blood tests might be conducted to rule out other medical conditions that could be causing the symptoms.

Understanding schizophrenia

The most common condition involving psychosis is schizophrenia.

Schizophrenia is a serious mental health condition that affects how an individual thinks, feels, and behaves.

Schizophrenia includes many symptoms, including psychosis. An individual with schizophrenia may experience constant hallucinations, delusions, or disorganised speech. These symptoms can appear on their own or together.

Before diagnosing schizophrenia, mental health professionals will rule out other conditions, such as depression, bipolar disorder with psychotic features, substance abuse, or other health issues, to ensure an accurate diagnosis.

With the right support and care, individuals with schizophrenia can manage their symptoms and improve their quality of life.

A guide to managing psychosis

Treatment for Psychosis

The goal of treatment for psychosis is to reduce symptoms such as hallucinations, delusions, and disordered thinking. It also aims to reduce distress and improve the individual’s daily functioning.
01

Medication

Most individuals with psychosis benefit from long-term antipsychotic medications to manage and reduce their symptoms.

02

Therapy

Therapy can be effective in helping individuals with psychosis and their families better understand and manage the condition.

Useful self-help tools

If you have been diagnosed with psychosis, here are some ways to better manage the condition and support your well-being:

Finding support:
Mental health services

If you suspect that you may be experiencing psychosis, consider speaking to your family doctor. Your doctor will assess the situation and, if necessary, refer you to a psychiatrist for further evaluation.

Early Psychosis Intervention Program (EPIP)

Many patients with newly diagnosed psychosis are supported by the Early Psychosis Intervention Program (EPIP). The goal of EPIP is to provide treatment to individuals with psychosis and their caregivers.

EPIP team is made up of

  • Case managers
  • Peer support specialists
  • Pharmacists
  • Psychiatrists
  • Psychologists
  • Occupational therapists

For more information on EPIP,

Please call 6389 2000 (Monday – Friday, 8.00am – 5:00pm).
Visit EPIP

First Stop for Mental Health

Not sure whom to reach out to? You can approach any of these First Stop for Mental Health. They can help identify your mental health needs, provide brief support, and guide you to the most suitable services:

National mindline
(24-hour)

Alternatively, you can click here to explore mental health resources and services located near you.

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