Korang OK? - Fun Ways to Stay Active

Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!


Reasons to Stay Active

There are all sorts of wonderful reasons and benefits! The biggest being that when you’re active, you have much more energy to truly enjoy life and spend time with your family and friends.

Staying active lifts your mood
Lifts your mood
Staying active helps you manage your weight
Helps you manage
your weight
Staying active leads to a better quality of life
sleep quality
Staying active reduces your chance of developing chronic diseases such as diabetes and heart disease
Reduces your chance of
developing chronic diseases such as
Type-2 Diabetes and heart disease
Staying active Keeps your heart, lungs and bones healthy
Keeps your heart, lungs
and bones healthy

Join the National Steps Challenge™ and be rewarded daily for your moves

Feel Good Every Day With Instant Rewards

How to Make Moving More a Habit

Sunset stroll along the beach
Alight one stop earlier and walk home
Explore heritage or hiking trails with your kids
Grocery shop with your family

More Fun Ways to MOVE IT! as a Family

For more free and fun activities, check out MOVE IT classes on the Healthy 365 app.

Learn More

How to Hit Your MVPA Goals

Work it out at skate park
Have fun at zumba class
Smash it at a game of badminton
Cycle along the park connector as a family

From Bowling to K-Pop

Download the Healthy 365 App to check out more fun and free Move It classes that you can join with your family & friends!

Active Family

Active Family

Get moving and make precious memories as a family through fun-filled activities and games!

Mall Workouts

Mall Workouts

Gather your family and neighbours for our free, action-packed, hour-long workouts.

Community Physical Activity Programme

Community Physical
Activity Programme

Stay active through a wide range of workouts at various community venues islandwide.

Download the Healthy 365 App Now!

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