Too much sodium in your diet could cause high blood pressure and increase risk for stroke and heart disease. Read on to find out how you can use garlic, ginger, kaffir lime leaf, lemongrass and shallots to slash the salt without foregoing flavour with these fresh herbs that add zest and zing to meals.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read these next:
This article was last reviewed on 01 Dec 2022
Related Articles
Related Stories
Got a sweet tooth? Find out all about your everyday sugars and sweeteners.
When used inappropriately, it can result in serious infections, longer recovery time and loss of effectiveness for future treatments, due to bacteria becoming antibiotic-resistant. Always consult your doctor on the treatment you need.
Find out more about pre-diabetes, diabetes and how you can prevent them by making some changes to your lifestyle.
Browse Live Healthy