Too much sodium in your diet could cause high blood pressure and increase risk for stroke and heart disease. Read on to find out how you can use garlic, ginger, kaffir lime leaf, lemongrass and shallots to slash the salt without foregoing flavour with these fresh herbs that add zest and zing to meals.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read these next:
This article was last reviewed on 01 Dec 2022
Related Articles
Related Stories
National Steps Challenge™ rewards you for staying active. Start moving now and be rewarded daily!
Most STIs can be treated or managed if discovered early.Go for a sexual health screening if you think you are at risk of STIs .
A resource guide for stroke survivors, their loved ones and caregivers. Find out how to spot the warning signs and symptoms of a stroke. Learn how you can support patients in seeking treatment and recovery from stroke.
Browse Live Healthy