Regular physical activity keeps diabetes in control. How much exercise for diabetes management? Are certain exercises more effective? Find out.
People with diabetes can keep themselves active with physical activity as it is one of the best ways to keep your blood sugar in control. It will make you feel better and reduce your risk of complications.
Physical activity can help you to:
* It is advisable to build up the intensity of your exercise slowly.
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This article was last reviewed on
Tuesday, December 21, 2021
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