Copyright © Ministry of Health Singapore. All Rights Reserved.
This “Healthy Start For Your Growing Kid” guide covers essential health information and practical tips needed to raise a healthy and happy preschooler.
You and your spouse will have many dreams and aspirations for your growing child. To realise those dreams, it is crucial for your child to be in good health to maximise his potential.
Your child looks up to you as a parent, and will model his habits and behaviour after you. Setting a healthy example is fundamental towards helping your child cultivate healthy habits early. These habits are likely to follow him through to adulthood and impact his health and quality of life in the future.
This “Healthy Start For Your Growing Kid” guide covers essential health information and practical tips needed to raise a healthy and happy preschooler. Parent–child activity ideas are included to make it easy for your child to understand the key messages of each health topic.
We hope that this guide will enable you to lead your preschooler towards healthy living. Have a wonderful and healthy journey with your child!
Download a PDF copy of the Healthy Start For Your Kid here. [24.3MB]
This article was last reviewed on
Monday, March 29, 2021
Immunisation Chart Based on Age
The Importance of Sleep
Impact of Haze on health
Interesting Beliefs About Sneezing
Polyclinics that Provide Screening Services
Did You Know BMI Isn’t The Same For Adults And Kids?
View More Programmes
Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.
Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.
Screen for Life (SFL) is the national screening programme by the Health Promotion Board (HPB) that offers Singaporeans and Permanent Residents health screening recommendations based on age and gender.
Browse Live Healthy