Spice Up Your Life: Get Fresh with Herbs

Too much sodium in your diet could cause high blood pressure and increase risk for stroke and heart disease. Read on to find out how you can use garlic, ginger, kaffir lime leaf, lemongrass and shallots to slash the salt without foregoing flavour with these fresh herbs that add zest and zing to meals.

This article was last reviewed on 01 Dec 2022