Here are some references to get you started if you need some assistance or just a listening ear.
<div class="ExternalClassB556C344B6C44A02A2C7015F72353642"><h1>Pregnancy Helplines</h1><h2>Antenatal Classes / Lactation Consultant Services / Parentcraft Services
</h2><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Gleneagles Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default">6470 5715 / 5716</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default">6470 5852</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default">6470 5852</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default">
<a href="https://www.gleneagles.com.sg/">www.gleneagles.com.sg</a>
</td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>KK Women’s and Children’s Hospital</strong>
</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6394 1268</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6225 5554</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6394 1268</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website </td><td class="ms-rteTableOddCol-default" style="width:25%;"><a href="http://www.kkh.com.sg/">www.kkh.com.sg</a></td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Mount Alvernia Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6347 6641
</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6347 6641
</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6347 6641
</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.mtalvernia.sg/">www.mtalvernia.sg</a>
</td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Mount Elizabeth Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6731 2313 / 9646 8308
</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6731 2313 / 9646 8308
</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6731 2313 / 9646 8308
</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.mountelizabeth.com.sg/">www.mountelizabeth.com.sg</a></td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>National University Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6772 2255 / 9722 0152</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">9722 0376 (NUH Breastfeeding helpline: 8am - 11pm)</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services</td><td class="ms-rteTableOddCol-default" style="width:25%;">6772 2255 / 9722 0152</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.nuh.com.sg/">www.nuh.com.sg/</a>
</td></tr></tbody></table><p>
</p><div><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Parkway East Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6340 8738</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6340 8681
</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.parkwayeast.com.sg/">www.parkwayeast.com.sg</a>
</td></tr></tbody></table></div><p>
</p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Raffles Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6311 2350</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6311 1516 / 1517</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6311 2350</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.rafflesmedicalgroup.com/hospital">www.raffleshospital.com</a>
</td></tr></tbody></table><p>
</p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Singapore General Hospital</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6321 4516 / 6326 5923</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6326 5923 / 5926 or 6321 4530 / 4531</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6321 4530 / 4531
</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="https://www.sgh.com.sg/Pages/default.aspx">www.sgh.com.sg</a></td></tr></tbody></table><p>
</p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
Thomson Medical Centre</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Antenatal classes </td><td class="ms-rteTableOddCol-default" style="width:25%;">6350 8818</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Lactation consultant services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6251 4090</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Parentcraft services </td><td class="ms-rteTableOddCol-default" style="width:25%;">6251 4090</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="http://www.thomsonmedical.com/">www.thomsonmedical.com</a></td></tr></tbody></table><p>
</p><h2>Breastfeeding Resources </h2><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Breastfeeding Mothers’ Support Group (Singapore)</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Counselling hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">6339 3558</td></tr><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Email
</td><td class="ms-rteTableOddCol-default" style="width:25%;">counselling@breastfeeding.org.sg</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableOddCol-default" style="width:25%;">
<a href="http://breastfeeding.org.sg/">www.breastfeeding.org.sg</a></td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Joyful Parenting and Breastfeeding</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">6488 0286</td></tr></tbody></table><p>
</p><p></p>
<span style="color:#444444;"></span>
<table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Association for Breastfeeding Advocacy Singapore (ABAS)</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Email</td><td class="ms-rteTableOddCol-default" style="width:25%;">abas.sec@gmail.com</td></tr><tr class="ms-rteTableFooterRow-default"><td class="ms-rteTableFooterEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableFooterOddCol-default" style="width:25%;">
<a href="http://www.abas.org.sg/">www.abas.org.sg</a></td></tr></tbody></table><p>
</p><h2> Community Services</h2><p></p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
Counselling and Care Centre</td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">6536 6366</td></tr><tr class="ms-rteTableFooterRow-default"><td class="ms-rteTableFooterEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableFooterOddCol-default" style="width:25%;">
<a href="http://www.counsel.org.sg/">www.counsel.org.sg</a></td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Family Service Centre Hotline</strong>
<div>
<strong>(Find your nearest counselling centre)</strong></div></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">1800 838 0100</td></tr></tbody></table><p>
</p><h2> Helplines</h2><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Association of Women for Action & Research (AWARE)</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">1800 774 5935</td></tr><tr class="ms-rteTableFooterRow-default"><td class="ms-rteTableFooterEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableFooterOddCol-default" style="width:25%;">
<a href="http://www.aware.org.sg/">www.aware.org.sg</a></td></tr></tbody></table><p>
</p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>ComCare</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">1800 222 0000</td></tr></tbody></table><p>
</p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Institute of Mental Health</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">6389 2200</td></tr><tr class="ms-rteTableFooterRow-default"><td class="ms-rteTableFooterEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableFooterOddCol-default" style="width:25%;"><a href="https://www.imh.com.sg/">www.imh.com.sg</a></td></tr></tbody></table><p>
</p>
<a href="https://sos.org.sg/"></a>
<table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>Samaritans of Singapore</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">1800 221 4444 (24 hours)</td></tr><tr class="ms-rteTableFooterRow-default"><td class="ms-rteTableFooterEvenCol-default" style="width:25%;">Website</td><td class="ms-rteTableFooterOddCol-default" style="width:25%;"><a href="https://sos.org.sg/">www.samaritans.org.sg</a></td></tr></tbody></table><p>
</p><p></p><table cellspacing="0" class="ms-rteTable-default" style="width:50%;"><tbody><tr class="ms-rteTableEvenRow-default"><td class="ms-rteTableEvenCol-default" colspan="2" style="width:50%;">
<strong>ParentLine (For parents with parenting and child care issues)</strong></td></tr><tr class="ms-rteTableOddRow-default"><td class="ms-rteTableEvenCol-default" style="width:25%;">Hotline</td><td class="ms-rteTableOddCol-default" style="width:25%;">6289 8811</td></tr></tbody></table><p></p><h2>Child Development Co-savings (Baby Bonus) Scheme </h2><p>For queries relating to the Baby Bonus Scheme, visit the
<span style="text-decoration:underline;">
<a href="http://www.babybonus.msf.gov.sg/parent/web/home?_afrLoop=10049719052787658&_afrWindowMode=0&_afrWindowId=null#%40?_afrWindowId%3Dnull%26_afrLoop%3D10049719052787658%26_afrWindowMode%3D0%26_adf.ctrl-state%3D196qsyccq0_29">Baby Bonus website</a></span> or call 1800 253 7707.
</p><h2> Child Care Services </h2><p>For one-stop portal to child care information and services, visit
<span style="text-decoration:underline;">
<a href="https://www.childcarelink.gov.sg/ccls/home/CCLS_Home.jsp">www.childcarelink.gov.sg</a></span> or call 6258 5812.
</p><h2>Health Promotion Board </h2><h3> Healthline
</h3><p>
<span style="line-height:1.6;">For more information or advice on general health issues, call HealthLine at 1800 223 1313* to speak to the experienced Nurse Advisers. </span></p><h3> Quitline </h3><p>
<span style="line-height:1.6;">For advice on how to quit smoking or how to help someone quit, call QuitLine at 1800 438 2000* to speak to the Quit consultants. </span></p><h3>Quitline SMS</h3><div>Text your questions or concerns on quitting smoking to +65 9463 3771*</div><div>Standard connection charges apply.</div><div>
</div><div>*Operating hours</div><div>Monday to Friday: 8.30am to 5.00pm</div><div>Saturday: 8.30am to 1.00pm</div></div><hr /><p> <strong>Read these next:</strong></p><ul><li>
<a href="https://www.healthhub.sg/live-healthy/1416/move-in-your-time" title="Exercise During Your Pregnancy">Exercise During Your Pregnancy</a>
</li></ul>
Thursday, June 30, 2016
Friday, January 1, 2016
CEJ-Pregnancy-HPB,
Tuesday, January 14, 2020
<div class="ExternalClassA318562EAD924B8098B4452F01AA643E"><p>Health Promotion Board
3 Second Hospital Avenue
Singapore 168937</p></div>
HPB_Mailbox@hpb.gov.sg
<div class="ExternalClassE7ADFACB0E2C42E1B786323945808273">Established in 2001, the Health Promotion Board (HPB) has a vision to build a nation of healthy people.
HPB implements programmes that reach out to the population, specifically children, adults and the elderly. These programmes include health and dental services for school children, BreastScreen Singapore, AIDS Education Programme, CervicalScreen Singapore, Childhood Injury Prevention Programme, Mental Health Education Programme, National Myopia Prevention Programme, Physical Activity, National Smoking Control Programme, Nutrition Programme, Osteoporosis Education Programme, Workplace Health Promotion Programme, HPB Online, HealthLine, Health Information Centre and HealthZone. New programmes will also be initiated over time to address health concerns among the community.</div>
/sites/assets/Assets/Logos%20and%20Official/logo-hc-hpb.png
Health Promotion Board
http://www.hpb.gov.sg
Services, Support groups and Helplines (Pregnancy)
CEJ-Pregnancy-HPB