Helplines for Mental Health

If you need more information/resources to help you cope, you can go to Belle, the Beyond the Label helpbot.

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SOS (Samaritans of Singapore) also provides emotional support for those in crisis.

Suicide Prevention and Crisis Helplines

SOS (Samaritans of Singapore) 1800 221 4444 Daily 24 hours
​Email Befriending pat@sos.org.sg
​SOS Messenger (SOS Care Text)​
SAF Hotline (For SAF Personnel) 1800 278 0022 Daily 24 hours

Related: Coping with Depression

Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.


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Helplines for Mental Health

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