Helplines for Mental Health

If you need more information/resources to help you cope, you can go to Belle, the Beyond the Label helpbot.


SOS (Samaritans of Singapore) also provides emotional support for those in crisis.

Suicide Prevention and Crisis Helplines

SOS (Samaritans of Singapore) 1800 221 4444 Daily 24 hours
​Email Befriending
​SOS Messenger (SOS Care Text)​
SAF Hotline (For SAF Personnel) 1800 278 0022 Daily 24 hours

Related: Coping with Depression

Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.

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Helplines for Mental Health

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