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BMI Calculator

Calculate your Body Mass Index (BMI) here

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Know Your BMI  

Are you in the healthy range? Use this tool to calc​ulate your Body Mass Index (BMI) now to know your health risk.

A BMI value of 23 and above indicates that your weight is outside of the healthy weight range for your height. Find out more on how to achieve and maintain a healthy BMI through a healthy and active lifestyle.

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Your Results

Calculating Risk  
  • Your BMI :35
  • Standard BMI : 20
You are AT LOW RISK**But increased risk of other clinical problems

AT RISK of nutritional deficiency and osteoporosis. You are encouraged to eat a balanced meal and to seek medical advice if necessary.

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Your Results

Low Risk  ​​
  • Your BMI :35
  • Standard BMI : 20
You are AT LOW RISK

Achieve a healthy weight by balancing your caloric input (diet) and output (physical activity).

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Your Results

Moderate Risk  
  • Your BMI :35
  • Standard BMI : 20
You are AT MODERATE RISK

Aim to lose 5% to 10% of your body weight over 6 to 12 months by increasing physical activity and reducing caloric intake

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Your Results

High Risk  
  • Your BMI :35
  • Standard BMI : 20
You are AT HIGH RISK

Aim to lose 5% to 10% of your body weight over 6 to 12 months by increasing physical activity and reducing caloric intake. Go for regular health screening to keep co-morbid conditions* in check.

*Cardiovascular risks of metabolic syndrome, including Type 2 Diabetes, Hypertension and Hyperlipidemia.

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BMI Calculator
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