Parent Hub: We're Expecting - Trimester 3

Learn what to expect in Trimester 3, covering body changes, managing stress, labour and delivery, and preparing for your baby’s arrival.

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Health Promotion Board

Parent Hub: We're Expecting - Trimester 3

Pregnant woman and partner sitting together, smiling with hands on the baby bump.

Happy Parents, Healthy Baby

Pregnancy can be a stressful period for the expectant, here’s how mums and dads-to-be can navigate this time of change.

Newborn baby crying with umbilical cord visible at birth.

Labour and Delivery - What To Expect

Knowing what to expect when the time comes will help you feel more confident and less anxious.

exercise is good

For mummy and baby

Pregnant person holding a yoga mat and water bottle with a hand on the belly.

Exercise During Your Pregnancy

Pregnant women who exercise during their pregnancy sleep better and have more energy.

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