LIVE HEALTHY

Articles on Healthy Living

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Caring For Contact Lens

Go for regular eye check-ups to maintain good eye health.

Caring For Contact Lens

Contact lenses are popular alternatives to spectacles. Read on to learn how to care for these useful vision aids and take care of your eye health.

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National Healthcare Group

Athlete’s Foot

Athlete’s foot is a type of foot fungus.

National Healthcare Group

Athlete’s Foot

Find answers to medical questions from experts about Athlete's foot (tinea pedis).

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Nursing Homes

Here’s what you need to know about applying for a nursing home.

Nursing Homes

Psychiatric Nursing Homes provide stay-in care for patients with psychiatric conditions. The care includes nursing, medical care and therapy services.

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Alternative Medicine

Traditional medicines are typically seen as alternative health products.

Alternative Medicine

How well do you know your traditional medicine?

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National Healthcare Group

Supplements and Eggs

Health supplements lose their effectiveness after their expiry date.

National Healthcare Group

Supplements and Eggs

Find answers to medical questions from experts about expired health supplements and having eggs in your diet.

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Latest in Live Healthy

BMI Calculator Diabetes Risk Score

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Help Someone Quit Smoking

Help Someone Quit Smoking

Health Promotion Board

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Make a Healthier Choice Today!

Make a Healthier Choice Today!

Health Promotion Board

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Boosting Your Child's Mental Wellbeing

14 Ways to Boost Your Child's Mental Well-being

Health Promotion Board

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A healthy lifestyle is the best weight management strategy to lose weight permanently and healthily

Lose Weight Permanently!

Health Promotion Board

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A fully-stocked first-aid kit at home is part of ensuring child safety.

BODY CARE

For Every Home, a First-Aid Kit for Home Safety

National Healthcare Group

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Services and Support for Parents

Services and Support for Parents

Health Promotion Board

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Most Viewed

Alerts and Advisories

Traditional medicines are typically seen as alternative health products.

Health Sciences Authority Guidelines for Traditional Medicinal Materials

A young child on the bed with mosquito bites all over her legs

Ministry of Health Health Advisory: Zika Virus Infection

View of Singapore City with a hazy sunset

Ministry of Health How to Protect Yourself Against the Haze

Body Care

Sleep

Health Promotion Board The Importance of Sleep

Impact of Haze on health

Health Promotion Board Impact of Haze on health

Interesting Beliefs About Sneezing

Health Promotion Board Interesting Beliefs About Sneezing

Child and Teen Health

Helping Youth Fight Depression

Health Promotion Board Helping Youth Fight Depression

Young boy drinking from his cup

Health Promotion Board The Best Thirst-Quenchers for Kids

Two young child lying on the ground with balloons surrounding them

Health Promotion Board Building Resilience In Your Child

Conditions and Illnesses

The ABCs of Health Screening

Health Promotion Board The ABCs of Health Screening

How To Identify And Deal With Depression

Tan Tock Seng Hospital How To Identify And Deal With Depression

Different types and forms of sugar on display on a textured cloth

Health Promotion Board Hidden Sugars and Diabetes

Exercise and Fitness

Regular physical activity helps prevent chronic illnesses like type 2 diabetes.

Health Promotion Board 5 Exercises to Prevent Chronic Illnesses

It depends on your age, height and lifestyle!

Health Promotion Board What is a Healthy Weight?

Find out if you have to do both!

National Healthcare Group Diet vs Exercise

FIGHT and Travel Health

Not Safe for Work – Poor Office Hygiene

Health Promotion Board Not Safe for Work – Poor Office Hygiene

Woman lying in bed and blowing her nose due to a flu

Health Promotion Board When A Mask Is A Must

Shoo, Flu!

National Healthcare Group Shoo, Flu!

Food and Nutrition

Recommended Dietary Allowances

Health Promotion Board Recommended Dietary Allowances

Food-Based Dietary Guidelines for Adults

Health Promotion Board How to Eat Right to Feel Right

Always balance your meals with healthy snacks and physical activity.

Health Promotion Board 10 Hidden Sugar Bombshells in Your Diet

Intoxicates and Addictions

Why is Binge Drinking Bad for You?

Health Promotion Board Why is Binge Drinking Bad for You?

Smoking - Casual Habit or Addiction?

Health Promotion Board Smoking - Casual Habit or Addiction?

Mixes and Alcoholic Drinks During Festive Seasons

National Healthcare Group Mixes and Alcoholic Drinks During Festive Seasons

Mind and Balance

Myths and Misconceptions about Depression

Health Promotion Board Myths and Misconceptions about Depression

Learn how to reduce stress to better deal with stress.

Health Promotion Board 8 Quick Things You Can Do To De-Stress

Spending too much time on social media can be detrimental to your mental wellbeing.

Health Promotion Board Why Social Media Detox Might Improve Your Mental Well-being

Pregnancy and Infant Health

Your growing baby

Health Promotion Board Your Growing Baby

Confinement Practices and Myths: Part 1

KK Women's and Children's Hospital Confinement Practices and Myths: Part 1

Morning Sickness: Should You Be Worried?

Health Promotion Board Morning Sickness: Should You Be Worried?

Senior Health and Caregiving

Dementia: When The Brain Is Ill

Health Promotion Board Dementia: When The Brain Is Ill

Staying connected improves mood and quality of life.

Health Promotion Board Healthy Ageing Tips to Ageing Gracefully

Learn about the risk factors to prevent falls.

Health Promotion Board 7 Fall Prevention Tips for Seniors and Caregivers

Sexual Health and Relationships

Choosing the Right Birth Control Method

Health Promotion Board Choosing the Right Birth Control Method

FAQs on Screening for Cervical Cancer: Pap Smear

Health Promotion Board 5 Things You Need to Know Before Your Next Cervical Cancer Screening

Preventing Pregnancy with Contraception

Health Promotion Board Preventing Pregnancy with Contraception

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5 Ways to Help Your 4-Year-Old with Portion Control

Child and Teen Health

5 Ways to Help Your 4-Year-Old with Portion Control

Health Promotion Board

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Family cuddling together and looking at the camera

Child and Teen Health

Healthy Pre-school Accreditation Framework

Health Promotion Board

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Indoor climbing wall

Child and Teen Health

Play To Win

Health Promotion Board

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Helping Youth Fight Depression

Child and Teen Health

Helping Youth Fight Depression

Health Promotion Board

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A child drinking too much fruit juice from a sippy cup is at risk of tooth decay.

Pregnancy and Infant Health

Q&A: Should I Put Juice in a Milk Bottle or a Sippy Cup?

Health Promotion Board

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Oral Care for Your Pre-Schooler

Body Care

Oral Care for Your Pre-Schooler

Health Promotion Board

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How Can I Prevent Tooth Decay in My Child?

Child and Teen Health

How Can I Prevent Tooth Decay in My Child?

Health Promotion Board

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Narcotics Misuse: How to Prevent Teenage Drug Abuse

Child and Teen Health

Narcotics Misuse: How to Prevent Teenage Drug Abuse

Health Promotion Board

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Young couple in love and holding hands

Child and Teen Health

"The Talk": What to say to your Teen about Sex and Sexuality

Health Promotion Board

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A father sitting on the grass and talking with his son and daughter

Child and Teen Health

Your Role in Sexuality Education

Health Promotion Board

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Baby’s Second Year: Bite-sized Reminders for Mummy and Daddy

Child and Teen Health

Baby’s Second Year: Bite-sized Reminders for Mummy and Daddy

Health Promotion Board

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Exam Stress Busting Tips

Child and Teen Health

Exam Stress Busting Tips

Health Promotion Board

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HealthHub

Health Promotion Board

5 Ways to Help Your 4-Year-Old with Portion Control

HealthHub

Health Promotion Board

Healthy Pre-school Accreditation Framework

HealthHub

Health Promotion Board

Play To Win

HealthHub

Health Promotion Board

Helping Youth Fight Depression

HealthHub

Health Promotion Board

Q&A: Should I Put Juice in a Milk Bottle or a Sippy Cup?

HealthHub

Health Promotion Board

Oral Care for Your Pre-Schooler

Health Promotion Board

How Can I Prevent Tooth Decay in My Child?

HealthHub

Health Promotion Board

Narcotics Misuse: How to Prevent Teenage Drug Abuse

HealthHub

Health Promotion Board

"The Talk": What to say to your Teen about Sex and Sexuality

HealthHub

Health Promotion Board

Your Role in Sexuality Education

HealthHub

Health Promotion Board

Baby’s Second Year: Bite-sized Reminders for Mummy and Daddy

HealthHub

Health Promotion Board

Exam Stress Busting Tips

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Browse Live Healthy

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