If you've just been told you have diabetes, don't be disheartened. With proper treatment and some adjustment to your lifestyle, you can manage diabetes and lead a healthy life
Here’s what to do:
Related: Stay Active with Diabetes
Time |
Plasma Blood Glucose Values for Adults with Diabetes (mmol/L) |
My Blood Glucose Goals |
Before a meal (fasting) |
Less than 4.0 to 7.0 |
|
2 hours after a meal |
Less than 10.0 |
|
HbA1C |
Less than 7% |
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read these next:
This article was last reviewed on 11 Jan 2023
Related Articles
Related Stories
Related Articles
Related Stories
More
Got a sweet tooth? Find out all about your everyday sugars and sweeteners.
Check out our tips on how you can live well together, and test your knowledge on healthy living. Whether it’s eating healthy, staying active, going for health screening, or caring for your mental well-being, it’s never too late to start your journey!
A Pressure Injury resource for both patients and caregivers alike. Learn more about pressure injuries, prevention measures and how to better manage them.
Browse Live Healthy